Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| sex 5: |
729 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
16,95g |
|
38,24g |
|
119,13g |
|
-
|
-
|
| julho 2022 |
| sáb 30: |
90 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
6,95g |
|
2,16g |
|
3,39g |
|
-
|
-
|
| sex 29: |
602 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,64g |
|
33,91g |
|
73,78g |
|
-
|
-
|
| sex 22: |
726 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
49,35g |
|
70,04g |
|
-
|
-
|
| ter 19: |
569 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
14,76g |
|
35,73g |
|
72,66g |
|
-
|
-
|
| qua 6: |
1095 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
57,15g |
|
43,20g |
|
102,42g |
|
-
|
-
|
| maio 2022 |
| ter 24: |
763 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
45,89g |
|
37,73g |
|
49,63g |
|
-
|
-
|
| sex 13: |
917 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
37,22g |
|
50,67g |
|
92,78g |
|
-
|
-
|
| março 2022 |
| qua 2: |
224 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,59g |
|
3,55g |
|
26,15g |
|
-
|
-
|
| fevereiro 2022 |
| sáb 19: |
455 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
25,25g |
|
14,92g |
|
41,44g |
|
-
|
-
|
| sex 18: |
243 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,73g |
|
20,73g |
|
31,80g |
|
-
|
-
|
| dom 6: |
367 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,24g |
|
5,55g |
|
43,32g |
|
-
|
-
|
| sáb 5: |
1143 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
56,12g |
|
55,40g |
|
102,28g |
|
-
|
-
|
| qua 2: |
1432 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
54,14g |
|
68,84g |
|
165,21g |
|
-
|
-
|
| ter 1: |
455 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,80g |
|
27,62g |
|
33,45g |
|
-
|
-
|
| janeiro 2022 |
| dom 30: |
758 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
30,26g |
|
35,84g |
|
88,66g |
|
-
|
-
|
| sáb 29: |
779 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
35,75g |
|
37,19g |
|
80,92g |
|
-
|
-
|
| sex 28: |
1239 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
73,77g |
|
48,79g |
|
94,01g |
|
-
|
-
|
| qui 27: |
1044 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,78g |
|
34,36g |
|
117,56g |
|
-
|
-
|
|
|
