Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
160 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,47g |
|
3,65g |
|
20,98g |
|
-
|
-
|
| seg 16: |
1046 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
80,39g |
|
47,23g |
|
83,57g |
|
1837*
|
 791
|
| dom 15: |
1744 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
89,79g |
|
71,08g |
|
155,51g |
|
2529*
|
785
|
| sáb 14: |
1540 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
61,47g |
|
73,63g |
|
170,40g |
|
2594*
|
1054
|
| sex 13: |
1463 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
83,15g |
|
58,65g |
|
116,20g |
|
2246*
|
783
|
| qui 12: |
1361 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
109,25g |
|
80,08g |
|
87,90g |
|
2170*
|
809
|
| qua 11: |
1164 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
92,96g |
|
48,40g |
|
105,14g |
|
2280*
|
1116
|
| ter 10: |
861 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
93,04g |
|
42,70g |
|
60,58g |
|
2299*
|
1438
|
| seg 9: |
1474 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
127,43g |
|
91,26g |
|
20,64g |
|
2322*
|
848
|
| dom 8: |
1496 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
88,91g |
|
118,58g |
|
49,02g |
|
2501*
|
1005
|
| sáb 7: |
1981 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
75,19g |
|
96,26g |
|
237,10g |
|
2084*
|
103
|
| sex 6: |
1514 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
56,18g |
|
61,06g |
|
221,23g |
|
2355*
|
841
|
| qui 5: |
1949 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
85,48g |
|
78,99g |
|
228,43g |
|
2554*
|
605
|
| qua 4: |
1086 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,70g |
|
51,70g |
|
103,58g |
|
2180*
|
1094
|
| ter 3: |
1368 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
73,95g |
|
68,14g |
|
101,92g |
|
2328*
|
960
|
| seg 2: |
1009 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,82g |
|
65,34g |
|
63,81g |
|
2300*
|
1291
|
| dom 1: |
1372 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,01g |
|
108,55g |
|
70,32g |
|
2753*
|
1381
|
| agosto 2024 |
| sáb 31: |
1777 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
114,13g |
|
66,86g |
|
180,34g |
|
2512*
|
735
|
| sex 30: |
1430 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
71,71g |
|
87,82g |
|
109,74g |
|
2474*
|
1044
|
| qui 29: |
1269 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
71,45g |
|
62,96g |
|
91,05g |
|
2290*
|
1021
|
|
|
