Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| qua 26: |
135 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,95g |
|
7,97g |
|
16,70g |
|
-
|
-
|
| ter 25: |
212 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,22g |
|
9,15g |
|
18,34g |
|
-
|
-
|
| dom 23: |
364 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,22g |
|
21,21g |
|
34,00g |
|
-
|
-
|
| ter 4: |
285 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,39g |
|
5,29g |
|
58,95g |
|
-
|
-
|
| seg 3: |
714 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
34,33g |
|
32,58g |
|
73,88g |
|
-
|
-
|
| dom 2: |
154 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
650 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
8,57g |
|
6,43g |
|
138,58g |
|
1142*
|
 492
|
| qui 15: |
190 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
3,00g |
|
31,00g |
|
-
|
-
|
| qua 14: |
840 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
11,50g |
|
15,00g |
|
173,00g |
|
-
|
-
|
| ter 13: |
835 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
40,07g |
|
34,08g |
|
90,44g |
|
-
|
-
|
| seg 12: |
1028 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,87g |
|
39,49g |
|
139,17g |
|
-
|
-
|
| agosto 2021 |
| dom 29: |
898 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,28g |
|
19,67g |
|
148,88g |
|
-
|
-
|
| sáb 28: |
412 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
4,18g |
|
9,75g |
|
90,42g |
|
-
|
-
|
| sex 27: |
505 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
2,68g |
|
23,65g |
|
100,49g |
|
-
|
-
|
| qui 26: |
500 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
6,32g |
|
25,57g |
|
85,65g |
|
-
|
-
|
| qua 25: |
1017 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
27,46g |
|
57,06g |
|
141,29g |
|
1181*
|
164
|
| ter 24: |
1068 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
15,92g |
|
30,08g |
|
218,57g |
|
-
|
-
|
| seg 23: |
979 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
28,13g |
|
28,03g |
|
156,47g |
|
-
|
-
|
| sáb 21: |
253 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,06g |
|
16,11g |
|
28,70g |
|
1482*
|
1229
|
| sex 20: |
396 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
0,79g |
|
3,59g |
|
100,77g |
|
1236*
|
840
|
|
|
