Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 20: |
917 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
49,67g |
|
30,04g |
|
93,36g |
|
-
|
-
|
| sex 19: |
473 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,68g |
|
25,35g |
|
41,94g |
|
-
|
-
|
| ter 16: |
1749 *
|
146%
|
Gord: |
|
Prot: |
|
Carbs: |
79,46g |
|
63,91g |
|
193,98g |
|
-
|
-
|
| seg 15: |
756 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
27,49g |
|
28,38g |
|
106,56g |
|
-
|
-
|
| dom 14: |
1240 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
40,80g |
|
42,65g |
|
180,38g |
|
-
|
-
|
| sáb 13: |
1598 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
53,07g |
|
71,65g |
|
211,84g |
|
-
|
-
|
| sex 12: |
730 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,10g |
|
35,11g |
|
55,25g |
|
-
|
-
|
| qui 11: |
475 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,00g |
|
6,90g |
|
32,90g |
|
-
|
-
|
| qua 10: |
1322 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
59,16g |
|
81,53g |
|
117,98g |
|
-
|
-
|
| ter 9: |
945 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
30,23g |
|
87,31g |
|
76,30g |
|
-
|
-
|
| seg 8: |
1812 *
|
151%
|
Gord: |
|
Prot: |
|
Carbs: |
79,23g |
|
53,66g |
|
235,99g |
|
-
|
-
|
| dom 7: |
855 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
23,92g |
|
47,13g |
|
116,56g |
|
-
|
-
|
| sáb 6: |
431 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
24,64g |
|
10,64g |
|
23,06g |
|
-
|
-
|
| qui 4: |
934 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
33,36g |
|
30,72g |
|
128,65g |
|
-
|
-
|
| qua 3: |
1100 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
39,43g |
|
51,34g |
|
138,29g |
|
-
|
-
|
| ter 2: |
1794 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
74,00g |
|
78,92g |
|
206,56g |
|
-
|
-
|
| seg 1: |
1115 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
55,37g |
|
34,24g |
|
121,85g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
973 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,92g |
|
51,29g |
|
108,88g |
|
-
|
-
|
| sáb 29: |
1606 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
44,17g |
|
62,71g |
|
238,47g |
|
-
|
-
|
| sex 28: |
955 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
54,26g |
|
54,40g |
|
154,05g |
|
-
|
-
|
|
|
