Média Diária: |
Exercício: 1560 Cals |
|
Alimento: 1555 Cals |
(Gord: 64,00g, Proteínas: 76,04g, Carbs: 163,75g) |
Total Mensal: |
Exercício: 17163 Cals |
|
Alimento: 18662 Cals |
(Gord: 767,99g, Proteínas: 912,53g, Carbs: 1964,98g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 79 |
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2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 386 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -362 |
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 23 |
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5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 254 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 101 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -135 |
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8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 296 |
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9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 84 |
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10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 224 |
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11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 240 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (42%)
Gorduras (38%)
Proteínas (20%)
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*Baseado num IDR de 1800 calorias (01 jun 24)
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