Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| sáb 15: |
1057 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,58g |
|
40,39g |
|
140,54g |
|
-
|
-
|
| sex 14: |
824 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
27,69g |
|
37,23g |
|
118,34g |
|
-
|
-
|
| qui 13: |
506 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,75g |
|
20,21g |
|
72,36g |
|
-
|
-
|
| qua 12: |
793 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,46g |
|
50,05g |
|
83,66g |
|
1685*
|
 892
|
| ter 11: |
814 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,61g |
|
26,13g |
|
127,79g |
|
-
|
-
|
| maio 2023 |
| sex 12: |
9 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,09g |
|
0,33g |
|
2,80g |
|
-
|
-
|
| qui 4: |
791 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
19,55g |
|
20,79g |
|
132,39g |
|
-
|
-
|
| qua 3: |
958 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
42,98g |
|
35,92g |
|
108,20g |
|
1771*
|
813
|
| abril 2023 |
| ter 4: |
301 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
2,57g |
|
7,60g |
|
61,60g |
|
1589*
|
1288
|
| março 2023 |
| sáb 11: |
64 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,06g |
|
17,30g |
|
1721*
|
1657
|
| outubro 2022 |
| sáb 29: |
320 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,49g |
|
6,43g |
|
64,13g |
|
-
|
-
|
| sex 28: |
386 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,27g |
|
15,95g |
|
63,25g |
|
-
|
-
|
| qua 26: |
951 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
22,69g |
|
24,02g |
|
185,56g |
|
1421*
|
470
|
| seg 24: |
389 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,15g |
|
11,33g |
|
66,63g |
|
-
|
-
|
| qua 5: |
497 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,38g |
|
14,24g |
|
70,94g |
|
1542*
|
1045
|
| agosto 2022 |
| ter 30: |
401 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,68g |
|
8,28g |
|
44,99g |
|
1491*
|
1090
|
| sáb 27: |
380 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
8,00g |
|
52,00g |
|
1703*
|
1323
|
| qua 3: |
302 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,51g |
|
11,26g |
|
45,98g |
|
-
|
-
|
| ter 2: |
893 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
26,13g |
|
37,84g |
|
126,61g |
|
1533*
|
640
|
| julho 2022 |
| sex 29: |
299 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,53g |
|
16,07g |
|
33,70g |
|
1579*
|
1280
|
|
|
