Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
697 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,16g |
|
50,97g |
|
56,99g |
|
-
|
-
|
| qui 26: |
589 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
26,66g |
|
41,67g |
|
42,59g |
|
-
|
-
|
| qua 25: |
1621 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
51,38g |
|
122,80g |
|
154,99g |
|
-
|
-
|
| ter 24: |
1421 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
27,46g |
|
101,67g |
|
184,99g |
|
-
|
-
|
| seg 23: |
1834 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
36,39g |
|
179,22g |
|
184,99g |
|
-
|
-
|
| sáb 21: |
788 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,95g |
|
27,06g |
|
125,32g |
|
-
|
-
|
| sáb 14: |
907 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,26g |
|
52,03g |
|
104,57g |
|
-
|
-
|
| qui 12: |
854 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
32,93g |
|
93,26g |
|
39,25g |
|
-
|
-
|
| qua 11: |
1928 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
44,91g |
|
162,44g |
|
203,55g |
|
-
|
-
|
| ter 10: |
1739 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,42g |
|
164,25g |
|
158,57g |
|
-
|
-
|
| seg 9: |
2078 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
45,72g |
|
220,93g |
|
185,42g |
|
-
|
-
|
| qui 5: |
2233 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
34,69g |
|
171,60g |
|
298,22g |
|
-
|
-
|
| qua 4: |
2126 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
32,30g |
|
196,00g |
|
247,75g |
|
-
|
-
|
| ter 3: |
2136 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
51,90g |
|
175,59g |
|
226,97g |
|
-
|
-
|
| seg 2: |
2408 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
41,26g |
|
195,53g |
|
310,46g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1192 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
34,76g |
|
84,81g |
|
131,49g |
|
-
|
-
|
| sex 30: |
2036 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,80g |
|
164,67g |
|
240,64g |
|
-
|
-
|
| qui 29: |
2128 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
44,39g |
|
176,74g |
|
241,96g |
|
-
|
-
|
| qua 28: |
2072 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
40,14g |
|
198,27g |
|
215,53g |
|
-
|
-
|
| ter 27: |
1908 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
29,68g |
|
174,79g |
|
216,49g |
|
-
|
-
|
|
|
