Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 24: |
492 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
39,05g |
|
32,12g |
|
1,29g |
|
-
|
-
|
| sex 23: |
908 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
55,99g |
|
38,54g |
|
60,71g |
|
-
|
-
|
| qui 22: |
1290 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
78,23g |
|
79,88g |
|
61,60g |
|
-
|
-
|
| qua 21: |
962 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
55,96g |
|
35,64g |
|
86,50g |
|
-
|
-
|
| seg 19: |
1218 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
82,91g |
|
42,39g |
|
81,17g |
|
-
|
-
|
| sáb 17: |
783 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,26g |
|
79,44g |
|
30,05g |
|
-
|
-
|
| sex 16: |
1489 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
71,38g |
|
48,56g |
|
104,03g |
|
-
|
-
|
| qui 15: |
1350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
71,28g |
|
78,21g |
|
102,87g |
|
-
|
-
|
| qua 14: |
1334 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
79,44g |
|
96,18g |
|
62,18g |
|
-
|
-
|
| ter 13: |
1648 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
79,29g |
|
84,43g |
|
95,85g |
|
-
|
-
|
| seg 12: |
1130 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
61,54g |
|
57,53g |
|
91,75g |
|
-
|
-
|
| sex 9: |
924 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
46,43g |
|
52,47g |
|
74,93g |
|
-
|
-
|
| qui 8: |
1037 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
53,16g |
|
64,59g |
|
75,73g |
|
-
|
-
|
| qua 7: |
1204 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
76,65g |
|
75,68g |
|
52,26g |
|
-
|
-
|
| ter 6: |
1299 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
95,08g |
|
62,10g |
|
50,48g |
|
-
|
-
|
| seg 5: |
863 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
71,40g |
|
44,70g |
|
10,73g |
|
-
|
-
|
| sex 2: |
995 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
55,73g |
|
43,37g |
|
78,64g |
|
-
|
-
|
| qui 1: |
520 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
32,18g |
|
27,13g |
|
28,90g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1130 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
59,19g |
|
82,84g |
|
61,43g |
|
-
|
-
|
| ter 30: |
990 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
59,90g |
|
74,04g |
|
38,13g |
|
-
|
-
|
|
|
