Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| qua 12: |
739 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
31,72g |
|
62,25g |
|
43,22g |
|
-
|
-
|
| ter 11: |
669 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
27,39g |
|
50,39g |
|
58,41g |
|
-
|
-
|
| dezembro 2021 |
| dom 26: |
1304 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
43,54g |
|
150,94g |
|
72,79g |
|
-
|
-
|
| sex 10: |
270 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,33g |
|
13,67g |
|
43,67g |
|
-
|
-
|
| qui 9: |
970 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
45,53g |
|
58,06g |
|
84,29g |
|
-
|
-
|
| novembro 2021 |
| sáb 20: |
125 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,95g |
|
1,98g |
|
16,01g |
|
-
|
-
|
| seg 15: |
340 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,42g |
|
18,28g |
|
56,51g |
|
-
|
-
|
| qui 11: |
921 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,38g |
|
59,73g |
|
124,33g |
|
-
|
-
|
| qua 10: |
846 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
37,97g |
|
47,50g |
|
89,40g |
|
-
|
-
|
| ter 9: |
1105 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
40,40g |
|
85,48g |
|
108,77g |
|
-
|
-
|
| seg 8: |
1096 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
40,95g |
|
67,71g |
|
120,09g |
|
-
|
-
|
| sex 5: |
1083 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
48,88g |
|
87,50g |
|
76,90g |
|
-
|
-
|
| qui 4: |
1085 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
38,83g |
|
73,34g |
|
132,66g |
|
-
|
-
|
| qua 3: |
883 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
40,23g |
|
72,50g |
|
54,66g |
|
-
|
-
|
| ter 2: |
1202 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
51,27g |
|
59,64g |
|
147,98g |
|
-
|
-
|
| seg 1: |
1243 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
46,91g |
|
71,93g |
|
134,23g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
1027 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,24g |
|
84,46g |
|
111,22g |
|
-
|
-
|
| sáb 30: |
747 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
55,05g |
|
95,75g |
|
-
|
-
|
| sex 29: |
727 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,12g |
|
54,13g |
|
105,24g |
|
-
|
-
|
| qua 27: |
704 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
30,30g |
|
39,93g |
|
75,53g |
|
-
|
-
|
|
|
