Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
584 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,46g |
|
21,15g |
|
65,93g |
|
-
|
-
|
| sáb 7: |
953 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
38,78g |
|
22,74g |
|
129,22g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
402 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
7,84g |
|
73,07g |
|
10,08g |
|
-
|
-
|
| sex 24: |
446 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
10,41g |
|
63,55g |
|
22,52g |
|
-
|
-
|
| qui 23: |
428 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
12,03g |
|
55,17g |
|
24,29g |
|
-
|
-
|
| qua 22: |
244 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
37,27g |
|
8,79g |
|
-
|
-
|
| ter 21: |
241 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,98g |
|
37,15g |
|
8,23g |
|
-
|
-
|
| dom 19: |
244 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
37,27g |
|
8,79g |
|
-
|
-
|
| sáb 18: |
457 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
11,57g |
|
59,10g |
|
32,89g |
|
-
|
-
|
| sex 17: |
603 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
16,79g |
|
92,63g |
|
21,49g |
|
-
|
-
|
| qui 16: |
539 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
15,29g |
|
74,30g |
|
23,89g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
1486 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
48,85g |
|
75,33g |
|
180,90g |
|
-
|
-
|
| qui 4: |
306 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,60g |
|
8,60g |
|
51,50g |
|
-
|
-
|
| qua 3: |
1195 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
63,21g |
|
50,73g |
|
112,76g |
|
-
|
-
|
| ter 2: |
1475 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
42,50g |
|
90,25g |
|
180,25g |
|
-
|
-
|
| novembro 2023 |
| seg 6: |
624 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,22g |
|
34,43g |
|
62,00g |
|
-
|
-
|
| setembro 2023 |
| qui 28: |
227 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
2,65g |
|
29,61g |
|
20,79g |
|
-
|
-
|
| ter 12: |
734 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
43,00g |
|
8,60g |
|
77,00g |
|
-
|
-
|
| seg 4: |
989 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
48,65g |
|
42,69g |
|
93,74g |
|
-
|
-
|
| sáb 2: |
694 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
39,50g |
|
16,10g |
|
60,00g |
|
-
|
-
|
|
|
