Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
948 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
49,20g |
|
42,44g |
|
89,13g |
|
-
|
-
|
| seg 16: |
780 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
36,32g |
|
24,13g |
|
95,67g |
|
-
|
-
|
| sáb 14: |
986 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,68g |
|
65,68g |
|
76,29g |
|
-
|
-
|
| sex 13: |
608 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
19,17g |
|
16,02g |
|
74,20g |
|
-
|
-
|
| qui 12: |
155 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
4,00g |
|
25,00g |
|
-
|
-
|
| qua 11: |
155 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
4,00g |
|
25,00g |
|
-
|
-
|
| ter 10: |
898 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
38,08g |
|
84,15g |
|
-
|
-
|
| seg 9: |
1065 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
59,00g |
|
35,00g |
|
101,00g |
|
-
|
-
|
| qua 4: |
757 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
46,91g |
|
38,45g |
|
43,09g |
|
3519*
|
 2762
|
| ter 3: |
817 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,41g |
|
50,45g |
|
47,09g |
|
3512*
|
2695
|
| seg 2: |
947 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,16g |
|
45,01g |
|
82,36g |
|
-
|
-
|
| dom 1: |
16 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,40g |
|
0,88g |
|
2,26g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
815 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
29,66g |
|
28,97g |
|
116,77g |
|
2433*
|
1618
|
| sex 30: |
898 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
33,02g |
|
38,89g |
|
74,10g |
|
-
|
-
|
| qui 29: |
968 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
47,79g |
|
67,26g |
|
67,23g |
|
2782*
|
1814
|
| qua 28: |
574 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
19,60g |
|
34,99g |
|
78,20g |
|
2617*
|
2043
|
| ter 27: |
712 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
48,32g |
|
33,75g |
|
40,97g |
|
-
|
-
|
| sáb 24: |
613 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
47,54g |
|
26,45g |
|
21,86g |
|
-
|
-
|
| sex 23: |
708 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
44,20g |
|
22,44g |
|
60,13g |
|
-
|
-
|
|
|
