Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 18: |
779 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,51g |
|
48,97g |
|
67,50g |
|
-
|
-
|
| sáb 13: |
493 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
18,98g |
|
37,96g |
|
44,46g |
|
-
|
-
|
| junho 2024 |
| seg 17: |
842 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,70g |
|
54,56g |
|
53,40g |
|
-
|
-
|
| maio 2024 |
| seg 20: |
642 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
14,62g |
|
26,26g |
|
107,58g |
|
-
|
-
|
| março 2024 |
| dom 3: |
714 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
21,70g |
|
33,74g |
|
97,96g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
599 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
34,06g |
|
35,38g |
|
57,02g |
|
-
|
-
|
| ter 27: |
511 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
17,53g |
|
32,75g |
|
55,32g |
|
2896*
|
 2385
|
| seg 26: |
699 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
16,75g |
|
34,45g |
|
103,05g |
|
-
|
-
|
| dom 25: |
715 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
35,27g |
|
22,71g |
|
78,49g |
|
-
|
-
|
| sáb 24: |
732 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
23,13g |
|
42,39g |
|
91,93g |
|
-
|
-
|
| sex 23: |
347 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
6,26g |
|
12,28g |
|
64,42g |
|
-
|
-
|
| qui 22: |
525 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,75g |
|
31,60g |
|
39,20g |
|
2560*
|
2035
|
| qua 21: |
1008 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,11g |
|
33,33g |
|
126,59g |
|
-
|
-
|
| ter 20: |
927 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
42,76g |
|
49,70g |
|
81,91g |
|
2522*
|
1595
|
| seg 19: |
957 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,75g |
|
68,26g |
|
90,95g |
|
2502*
|
1545
|
| dom 18: |
797 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
26,05g |
|
120,00g |
|
-
|
-
|
| sáb 17: |
553 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,12g |
|
18,91g |
|
71,54g |
|
-
|
-
|
| sex 16: |
763 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,32g |
|
35,52g |
|
93,48g |
|
-
|
-
|
| qui 15: |
733 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,98g |
|
33,82g |
|
58,18g |
|
-
|
-
|
| qua 14: |
768 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
30,62g |
|
32,02g |
|
90,40g |
|
-
|
-
|
|
|
