Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| qua 7: |
1245 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
33,69g |
|
50,18g |
|
195,36g |
|
-
|
-
|
| dom 4: |
1219 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,43g |
|
50,56g |
|
173,92g |
|
-
|
-
|
| sáb 3: |
932 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,60g |
|
66,12g |
|
103,78g |
|
-
|
-
|
| julho 2022 |
| qui 28: |
523 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,86g |
|
21,50g |
|
60,99g |
|
-
|
-
|
| seg 11: |
495 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,46g |
|
28,85g |
|
34,33g |
|
-
|
-
|
| dom 10: |
237 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,79g |
|
1,84g |
|
51,32g |
|
-
|
-
|
| junho 2022 |
| ter 14: |
502 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,79g |
|
17,95g |
|
83,90g |
|
-
|
-
|
| março 2022 |
| ter 22: |
333 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,08g |
|
17,10g |
|
39,13g |
|
-
|
-
|
| ter 8: |
394 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,98g |
|
18,89g |
|
45,95g |
|
-
|
-
|
| fevereiro 2022 |
| seg 14: |
1068 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
29,67g |
|
55,69g |
|
139,32g |
|
-
|
-
|
| janeiro 2022 |
| seg 31: |
1007 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
51,44g |
|
50,55g |
|
86,79g |
|
-
|
-
|
| qui 13: |
1252 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
44,61g |
|
79,74g |
|
127,59g |
|
-
|
-
|
| ter 11: |
441 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,90g |
|
22,70g |
|
41,41g |
|
-
|
-
|
| qui 6: |
446 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,36g |
|
25,36g |
|
38,94g |
|
-
|
-
|
| novembro 2021 |
| sáb 27: |
649 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,70g |
|
35,80g |
|
57,09g |
|
-
|
-
|
| qua 24: |
299 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
22,81g |
|
19,51g |
|
2,93g |
|
-
|
-
|
| ter 23: |
1450 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
58,18g |
|
74,28g |
|
160,09g |
|
-
|
-
|
| seg 22: |
1573 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
86,57g |
|
106,22g |
|
90,89g |
|
-
|
-
|
| sáb 20: |
1120 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
68,34g |
|
66,99g |
|
63,95g |
|
-
|
-
|
| sex 19: |
1423 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
69,63g |
|
71,29g |
|
137,42g |
|
-
|
-
|
|
|
