Entradas Recentes de Alimentos e Exercícios
| novembro 2018 |
| qui 29: |
1425 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
89,62g |
|
64,93g |
|
86,85g |
|
-
|
-
|
| ter 27: |
1527 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
96,45g |
|
77,73g |
|
84,67g |
|
2074*
|
 547
|
| seg 26: |
1688 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
102,27g |
|
75,07g |
|
120,32g |
|
2037*
|
349
|
| dom 25: |
1316 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
67,09g |
|
48,82g |
|
122,82g |
|
1853*
|
537
|
| sáb 24: |
1383 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
67,86g |
|
86,69g |
|
105,00g |
|
1933*
|
550
|
| sex 23: |
1449 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
91,34g |
|
45,92g |
|
108,50g |
|
2034*
|
585
|
| qui 22: |
-
|
-
|
|
1961*
|
-
|
| qua 21: |
1535 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
118,42g |
|
55,17g |
|
64,04g |
|
2121*
|
586
|
| ter 20: |
1209 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
86,05g |
|
55,76g |
|
46,81g |
|
1795*
|
586
|
| seg 19: |
1189 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
87,20g |
|
55,69g |
|
44,06g |
|
1952*
|
763
|
| sáb 17: |
1414 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
99,96g |
|
75,23g |
|
53,62g |
|
2287*
|
873
|
| sex 16: |
1283 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
106,94g |
|
39,35g |
|
39,68g |
|
1945*
|
662
|
| qui 15: |
-
|
-
|
|
2241*
|
-
|
| qua 14: |
1538 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
118,70g |
|
80,68g |
|
34,89g |
|
2206*
|
668
|
| seg 12: |
1508 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
106,64g |
|
95,13g |
|
38,93g |
|
-
|
-
|
| qua 7: |
412 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
15,20g |
|
20,00g |
|
-
|
-
|
| seg 5: |
1764 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
117,21g |
|
72,71g |
|
97,52g |
|
-
|
-
|
| dom 4: |
1295 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
88,56g |
|
78,91g |
|
40,56g |
|
-
|
-
|
| sáb 3: |
1768 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
130,75g |
|
105,07g |
|
37,34g |
|
1953*
|
185
|
| sex 2: |
1721 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
123,29g |
|
127,15g |
|
22,70g |
|
1906*
|
185
|
| qui 1: |
-
|
-
|
|
2249*
|
-
|
| outubro 2018 |
| qua 31: |
1555 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
103,44g |
|
88,21g |
|
63,64g |
|
-
|
-
|
| ter 30: |
1540 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
117,80g |
|
71,26g |
|
45,35g |
|
2237*
|
697
|
|
|
