Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| dom 17: |
229 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,72g |
|
17,69g |
|
18,92g |
|
-
|
-
|
| ter 12: |
412 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
42,64g |
|
20,02g |
|
-
|
-
|
| seg 11: |
218 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,57g |
|
13,24g |
|
12,02g |
|
-
|
-
|
| ter 5: |
703 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
25,69g |
|
72,35g |
|
40,68g |
|
-
|
-
|
| seg 4: |
500 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
22,87g |
|
48,22g |
|
23,20g |
|
-
|
-
|
| dom 3: |
683 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
39,73g |
|
38,35g |
|
40,37g |
|
-
|
-
|
| sex 1: |
237 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,68g |
|
19,62g |
|
19,36g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
591 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
21,36g |
|
51,07g |
|
44,64g |
|
-
|
-
|
| qua 29: |
193 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,46g |
|
14,56g |
|
15,62g |
|
-
|
-
|
| ter 28: |
569 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
27,24g |
|
40,07g |
|
39,10g |
|
-
|
-
|
| seg 27: |
631 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,71g |
|
46,08g |
|
45,22g |
|
-
|
-
|
| sex 24: |
234 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,92g |
|
14,26g |
|
14,75g |
|
-
|
-
|
| qua 22: |
647 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
35,61g |
|
26,61g |
|
55,79g |
|
-
|
-
|
| ter 21: |
609 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
28,57g |
|
57,78g |
|
26,83g |
|
-
|
-
|
| seg 20: |
665 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
35,99g |
|
45,73g |
|
39,57g |
|
-
|
-
|
| dom 19: |
261 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,59g |
|
17,81g |
|
15,34g |
|
-
|
-
|
| sex 17: |
347 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,47g |
|
40,12g |
|
19,30g |
|
-
|
-
|
| qui 16: |
190 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
12,85g |
|
11,78g |
|
-
|
-
|
| qua 15: |
675 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,02g |
|
60,55g |
|
42,84g |
|
-
|
-
|
| ter 14: |
292 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,12g |
|
20,77g |
|
26,14g |
|
-
|
-
|
|
|
