Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
913 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
64,65g |
|
65,22g |
|
20,28g |
|
-
|
-
|
| sáb 21: |
920 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
65,56g |
|
65,08g |
|
20,28g |
|
-
|
-
|
| sex 20: |
1306 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
107,85g |
|
65,69g |
|
20,42g |
|
-
|
-
|
| qui 19: |
1293 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
106,79g |
|
65,05g |
|
20,41g |
|
-
|
-
|
| qua 18: |
2186 *
|
168%
|
Gord: |
|
Prot: |
|
Carbs: |
203,47g |
|
70,07g |
|
35,63g |
|
-
|
-
|
| ter 17: |
2384 *
|
183%
|
Gord: |
|
Prot: |
|
Carbs: |
181,16g |
|
122,41g |
|
25,64g |
|
-
|
-
|
| seg 16: |
1295 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
102,51g |
|
61,87g |
|
30,02g |
|
-
|
-
|
| dom 15: |
1643 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
107,22g |
|
126,66g |
|
44,77g |
|
-
|
-
|
| sáb 14: |
1547 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
106,17g |
|
116,94g |
|
13,44g |
|
-
|
-
|
| sex 13: |
1183 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
77,28g |
|
102,59g |
|
9,23g |
|
-
|
-
|
| qui 12: |
1174 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
69,26g |
|
97,43g |
|
30,62g |
|
-
|
-
|
| qua 11: |
1247 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
98,03g |
|
62,74g |
|
33,37g |
|
-
|
-
|
| ter 10: |
1230 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
97,38g |
|
61,84g |
|
30,60g |
|
-
|
-
|
| seg 9: |
1197 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
94,74g |
|
62,02g |
|
26,16g |
|
-
|
-
|
| dom 8: |
1228 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
98,11g |
|
61,64g |
|
30,12g |
|
-
|
-
|
| sáb 7: |
1231 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
98,38g |
|
61,73g |
|
30,08g |
|
-
|
-
|
| sex 6: |
1510 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
114,33g |
|
81,99g |
|
33,10g |
|
-
|
-
|
| qui 5: |
1283 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
103,12g |
|
63,26g |
|
30,91g |
|
-
|
-
|
| qua 4: |
1226 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
101,26g |
|
61,68g |
|
20,25g |
|
-
|
-
|
| ter 3: |
1272 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
105,12g |
|
62,90g |
|
21,19g |
|
-
|
-
|
|
|
