Calendário de Dieta de lucianaencina115 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2024
qui 25: 715 * 48%
Gord:
 
Prot:
 
Carbs:
20,50g
 
47,60g
 
88,84g
- -
qua 24: 1076 * 72%
Gord:
 
Prot:
 
Carbs:
36,47g
 
58,25g
 
135,36g
- -
ter 23: 1226 * 82%
Gord:
 
Prot:
 
Carbs:
40,83g
 
86,24g
 
133,01g
- -
seg 22: 840 * 56%
Gord:
 
Prot:
 
Carbs:
27,99g
 
50,50g
 
102,38g
- -
sex 19: 1237 * 82%
Gord:
 
Prot:
 
Carbs:
51,03g
 
83,02g
 
112,89g
1689*  452
maio 2022
qui 12: 74 * 4%
Gord:
 
Prot:
 
Carbs:
1,40g
 
4,20g
 
11,00g
- -
janeiro 2022
dom 2: 237 * 14%
Gord:
 
Prot:
 
Carbs:
1,37g
 
16,05g
 
42,05g
- -
outubro 2021
ter 12: 127 * 7%
Gord:
 
Prot:
 
Carbs:
4,66g
 
8,80g
 
12,07g
- -
setembro 2021
ter 28: 1553 * 91%
Gord:
 
Prot:
 
Carbs:
66,29g
 
127,70g
 
114,57g
- -
seg 27: 1269 * 75%
Gord:
 
Prot:
 
Carbs:
56,35g
 
100,74g
 
101,21g
- -
dom 26: 1216 * 72%
Gord:
 
Prot:
 
Carbs:
50,90g
 
118,54g
 
74,98g
- -
sáb 25: 922 * 54%
Gord:
 
Prot:
 
Carbs:
28,37g
 
93,95g
 
78,82g
- -
qui 23: 1168 * 69%
Gord:
 
Prot:
 
Carbs:
47,71g
 
83,02g
 
109,70g
- -
qua 22: 1359 * 80%
Gord:
 
Prot:
 
Carbs:
51,50g
 
108,43g
 
122,95g
- -
dom 19: 1409 * 83%
Gord:
 
Prot:
 
Carbs:
44,97g
 
116,05g
 
139,92g
- -
sáb 18: 1516 * 89%
Gord:
 
Prot:
 
Carbs:
99,79g
 
65,54g
 
97,49g
- -
sex 17: 1158 * 68%
Gord:
 
Prot:
 
Carbs:
36,47g
 
102,42g
 
108,55g
- -
qui 16: 1174 * 69%
Gord:
 
Prot:
 
Carbs:
44,45g
 
95,57g
 
103,53g
- -
qua 15: 1037 * 61%
Gord:
 
Prot:
 
Carbs:
25,16g
 
94,80g
 
117,56g
- -
ter 14: 1490 * 88%
Gord:
 
Prot:
 
Carbs:
59,91g
 
109,66g
 
134,97g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.