Entradas Recentes de Alimentos e Exercícios
| junho 2023 |
| ter 13: |
759 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,80g |
|
16,12g |
|
64,03g |
|
-
|
-
|
| seg 12: |
723 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
29,48g |
|
40,45g |
|
71,38g |
|
-
|
-
|
| abril 2023 |
| seg 10: |
346 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
20,03g |
|
3,99g |
|
1361*
|
 1015
|
| sáb 8: |
406 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
17,99g |
|
29,30g |
|
29,79g |
|
-
|
-
|
| janeiro 2023 |
| sáb 7: |
203 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,63g |
|
14,62g |
|
0,89g |
|
-
|
-
|
| qua 4: |
343 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
28,26g |
|
20,84g |
|
1,39g |
|
1291*
|
948
|
| dezembro 2022 |
| sáb 24: |
214 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,20g |
|
5,70g |
|
29,10g |
|
-
|
-
|
| sex 16: |
372 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
9,63g |
|
9,90g |
|
60,66g |
|
-
|
-
|
| qui 15: |
418 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,52g |
|
30,42g |
|
29,36g |
|
-
|
-
|
| novembro 2022 |
| ter 22: |
120 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,51g |
|
3,66g |
|
22,04g |
|
-
|
-
|
| dom 20: |
190 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,01g |
|
7,62g |
|
26,38g |
|
-
|
-
|
| sáb 19: |
588 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,19g |
|
39,58g |
|
56,75g |
|
-
|
-
|
| agosto 2021 |
| qua 18: |
862 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
42,67g |
|
30,65g |
|
86,03g |
|
-
|
-
|
| sex 13: |
421 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,75g |
|
14,91g |
|
75,31g |
|
-
|
-
|
| qui 5: |
541 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,36g |
|
10,22g |
|
78,63g |
|
-
|
-
|
| qua 4: |
148 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,20g |
|
3,90g |
|
27,00g |
|
-
|
-
|
| julho 2021 |
| sex 2: |
247 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
3,00g |
|
42,00g |
|
-
|
-
|
| maio 2021 |
| seg 10: |
155 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,97g |
|
5,47g |
|
19,61g |
|
-
|
-
|
| sáb 8: |
917 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
41,92g |
|
34,09g |
|
101,27g |
|
3473*
|
2556
|
| sex 7: |
356 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,17g |
|
15,64g |
|
61,73g |
|
1288*
|
932
|
|
|
