Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| qua 26: |
826 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
41,70g |
|
28,34g |
|
83,23g |
|
-
|
-
|
| ter 25: |
532 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
29,35g |
|
16,48g |
|
51,39g |
|
-
|
-
|
| maio 2021 |
| ter 18: |
-
|
-
|
|
240*
|
-
|
| seg 17: |
-
|
-
|
|
131*
|
-
|
| dom 16: |
-
|
-
|
|
214*
|
-
|
| sáb 15: |
338 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
5,43g |
|
31,99g |
|
506*
|
 168
|
| sex 14: |
-
|
-
|
|
363*
|
-
|
| qui 13: |
-
|
-
|
|
159*
|
-
|
| qua 12: |
1344 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,23g |
|
51,00g |
|
166,89g |
|
392*
|
 952
|
| ter 11: |
891 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,14g |
|
63,61g |
|
78,95g |
|
349*
|
542
|
| seg 10: |
743 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,83g |
|
24,55g |
|
79,64g |
|
141*
|
602
|
| dom 9: |
1275 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
53,78g |
|
30,85g |
|
170,84g |
|
81*
|
1194
|
| sáb 8: |
1453 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
77,28g |
|
66,47g |
|
122,67g |
|
401*
|
1052
|
| sex 7: |
983 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,21g |
|
34,86g |
|
119,33g |
|
162*
|
821
|
| qui 6: |
1609 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
61,90g |
|
79,73g |
|
179,20g |
|
194*
|
1415
|
| qua 5: |
1405 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
45,60g |
|
61,96g |
|
183,66g |
|
131*
|
1274
|
| ter 4: |
1261 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,21g |
|
83,84g |
|
124,54g |
|
395*
|
866
|
| seg 3: |
1343 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,39g |
|
52,86g |
|
186,34g |
|
200*
|
1143
|
| dom 2: |
1310 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
58,71g |
|
55,17g |
|
137,56g |
|
231*
|
1079
|
| sáb 1: |
1618 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
55,02g |
|
84,53g |
|
194,80g |
|
95*
|
1523
|
| abril 2021 |
| sex 30: |
1553 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
64,53g |
|
95,16g |
|
143,89g |
|
426*
|
1127
|
| qui 29: |
1610 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
80,59g |
|
92,84g |
|
128,24g |
|
10*
|
1600
|
|
|
