Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
1036 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
38,60g |
|
38,62g |
|
139,10g |
|
-
|
-
|
| ter 17: |
1211 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
26,95g |
|
64,12g |
|
173,37g |
|
-
|
-
|
| seg 16: |
981 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
24,14g |
|
66,68g |
|
121,88g |
|
-
|
-
|
| agosto 2024 |
| ter 13: |
881 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,28g |
|
58,43g |
|
90,60g |
|
-
|
-
|
| ter 6: |
199 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
| junho 2024 |
| qui 13: |
595 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
14,84g |
|
50,27g |
|
62,04g |
|
-
|
-
|
| qua 12: |
723 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
22,32g |
|
39,02g |
|
91,91g |
|
-
|
-
|
| seg 10: |
542 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,21g |
|
38,48g |
|
57,98g |
|
-
|
-
|
| sáb 8: |
730 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
23,24g |
|
40,88g |
|
88,67g |
|
-
|
-
|
| sex 7: |
263 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,84g |
|
14,33g |
|
35,15g |
|
-
|
-
|
| novembro 2023 |
| qui 9: |
357 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
19,45g |
|
28,57g |
|
-
|
-
|
| qua 8: |
641 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
18,59g |
|
42,77g |
|
76,39g |
|
-
|
-
|
| ter 7: |
297 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
23,14g |
|
19,90g |
|
1,52g |
|
-
|
-
|
| dezembro 2022 |
| sáb 17: |
1107 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
28,01g |
|
92,49g |
|
121,02g |
|
-
|
-
|
| sex 16: |
1295 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
30,11g |
|
95,43g |
|
169,49g |
|
-
|
-
|
| novembro 2022 |
| qua 30: |
431 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
19,31g |
|
19,00g |
|
44,05g |
|
-
|
-
|
| sáb 26: |
1486 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
31,13g |
|
85,87g |
|
226,30g |
|
-
|
-
|
| sex 25: |
1687 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
43,65g |
|
146,51g |
|
181,39g |
|
2441*
|
 754
|
| qui 24: |
687 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,05g |
|
39,43g |
|
106,58g |
|
-
|
-
|
| qua 23: |
965 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
20,77g |
|
66,40g |
|
130,21g |
|
-
|
-
|
|
|
