Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
dom 22: |
712 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
12,58g |
|
48,83g |
|
96,89g |
|
-
|
-
|
sáb 21: |
203 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,40g |
|
6,43g |
|
31,64g |
|
-
|
-
|
qui 19: |
521 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
20,15g |
|
43,82g |
|
40,75g |
|
-
|
-
|
sex 13: |
226 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,52g |
|
15,37g |
|
42,05g |
|
-
|
-
|
qui 12: |
638 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
17,63g |
|
17,84g |
|
102,87g |
|
-
|
-
|
qua 11: |
633 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
17,85g |
|
23,46g |
|
94,74g |
|
-
|
-
|
ter 10: |
690 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
31,95g |
|
46,51g |
|
54,65g |
|
-
|
-
|
seg 9: |
881 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
22,71g |
|
49,18g |
|
123,21g |
|
-
|
-
|
qua 4: |
777 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
31,86g |
|
49,96g |
|
72,74g |
|
-
|
-
|
ter 3: |
230 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,22g |
|
11,07g |
|
24,91g |
|
-
|
-
|
seg 2: |
776 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
23,51g |
|
46,53g |
|
95,63g |
|
-
|
-
|
agosto 2024 |
qui 29: |
256 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,90g |
|
11,88g |
|
26,78g |
|
-
|
-
|
qua 28: |
892 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
29,41g |
|
47,67g |
|
109,47g |
|
-
|
-
|
seg 26: |
266 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,56g |
|
12,24g |
|
27,38g |
|
-
|
-
|
sex 23: |
560 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
18,94g |
|
44,74g |
|
52,60g |
|
-
|
-
|
qui 22: |
650 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
14,98g |
|
51,20g |
|
73,60g |
|
-
|
-
|
qua 21: |
686 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
25,78g |
|
38,72g |
|
74,28g |
|
-
|
-
|
ter 20: |
636 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,12g |
|
67,98g |
|
23,65g |
|
-
|
-
|
sex 16: |
536 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
23,96g |
|
36,50g |
|
43,68g |
|
-
|
-
|
qui 15: |
719 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
30,78g |
|
36,48g |
|
72,49g |
|
-
|
-
|
|
|