Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
492 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,35g |
|
38,88g |
|
26,40g |
|
-
|
-
|
| ter 17: |
1323 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
45,35g |
|
103,31g |
|
126,43g |
|
-
|
-
|
| seg 16: |
1696 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
119,14g |
|
70,32g |
|
84,09g |
|
-
|
-
|
| sáb 14: |
535 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,68g |
|
33,89g |
|
50,04g |
|
-
|
-
|
| sex 13: |
1680 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
61,34g |
|
78,27g |
|
226,38g |
|
-
|
-
|
| qui 12: |
1320 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
43,61g |
|
68,48g |
|
140,37g |
|
-
|
-
|
| qua 11: |
1287 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
56,87g |
|
52,70g |
|
140,34g |
|
-
|
-
|
| ter 10: |
473 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
28,03g |
|
28,85g |
|
29,02g |
|
-
|
-
|
| seg 9: |
1492 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
42,19g |
|
90,48g |
|
183,59g |
|
-
|
-
|
| sáb 7: |
361 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,30g |
|
27,32g |
|
23,73g |
|
-
|
-
|
| sex 6: |
1190 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
43,54g |
|
85,37g |
|
110,79g |
|
-
|
-
|
| qui 5: |
1203 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
75,95g |
|
51,60g |
|
85,21g |
|
-
|
-
|
| qua 4: |
1226 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
40,82g |
|
50,20g |
|
158,66g |
|
-
|
-
|
| ter 3: |
1497 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
79,16g |
|
79,88g |
|
122,88g |
|
-
|
-
|
| seg 2: |
1154 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
44,17g |
|
79,29g |
|
106,09g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1178 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
67,73g |
|
53,26g |
|
87,85g |
|
-
|
-
|
| qui 29: |
1451 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
75,20g |
|
72,60g |
|
124,68g |
|
-
|
-
|
| qua 28: |
1295 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
43,81g |
|
76,30g |
|
140,18g |
|
-
|
-
|
| ter 27: |
1278 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,22g |
|
52,62g |
|
167,10g |
|
-
|
-
|
| seg 26: |
1250 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
64,33g |
|
51,35g |
|
144,32g |
|
-
|
-
|
|
|
