Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| seg 4: |
702 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
37,63g |
|
59,31g |
|
30,97g |
|
-
|
-
|
| dezembro 2021 |
| qui 2: |
140 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
15,00g |
|
14,00g |
|
-
|
-
|
| agosto 2021 |
| ter 3: |
1111 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
38,51g |
|
98,25g |
|
85,67g |
|
-
|
-
|
| maio 2021 |
| dom 9: |
1304 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
70,23g |
|
34,88g |
|
144,31g |
|
-
|
-
|
| qui 6: |
3281 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
120,43g |
|
114,79g |
|
450,28g |
|
-
|
-
|
| dom 2: |
2501 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
61,48g |
|
113,35g |
|
381,89g |
|
-
|
-
|
| sáb 1: |
3032 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
128,22g |
|
136,40g |
|
350,05g |
|
-
|
-
|
| abril 2021 |
| sex 30: |
3233 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
108,97g |
|
122,89g |
|
464,29g |
|
-
|
-
|
| qui 29: |
2784 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
90,25g |
|
136,99g |
|
380,43g |
|
-
|
-
|
| qua 28: |
2935 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
103,58g |
|
170,04g |
|
342,23g |
|
-
|
-
|
| ter 27: |
1675 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
35,27g |
|
90,31g |
|
263,18g |
|
-
|
-
|
| seg 26: |
3019 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
98,24g |
|
129,25g |
|
421,83g |
|
-
|
-
|
| sex 23: |
3008 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
145,86g |
|
100,72g |
|
340,61g |
|
-
|
-
|
| qui 22: |
2681 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
111,00g |
|
112,59g |
|
323,40g |
|
1640*
|
 1041
|
| qua 21: |
2153 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
74,41g |
|
77,12g |
|
307,36g |
|
-
|
-
|
| sáb 17: |
1893 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
78,58g |
|
95,21g |
|
212,27g |
|
-
|
-
|
| sex 16: |
3097 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
133,26g |
|
159,07g |
|
327,48g |
|
-
|
-
|
| qua 14: |
297 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
14,47g |
|
38,50g |
|
0,65g |
|
-
|
-
|
| março 2021 |
| ter 30: |
2560 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
80,80g |
|
130,74g |
|
339,90g |
|
1727*
|
833
|
| seg 29: |
2363 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
69,44g |
|
111,23g |
|
339,47g |
|
1673*
|
690
|
|
|
