Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| sex 4: |
372 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,87g |
|
16,70g |
|
42,53g |
|
-
|
-
|
| junho 2023 |
| ter 20: |
400 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,79g |
|
24,30g |
|
28,94g |
|
-
|
-
|
| seg 19: |
534 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
26,05g |
|
25,46g |
|
51,70g |
|
-
|
-
|
| maio 2023 |
| sex 26: |
80 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,20g |
|
2,80g |
|
14,00g |
|
-
|
-
|
| qui 25: |
100 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
3,50g |
|
17,50g |
|
-
|
-
|
| qua 24: |
562 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
27,23g |
|
26,04g |
|
51,27g |
|
-
|
-
|
| ter 23: |
623 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
38,72g |
|
23,15g |
|
45,73g |
|
-
|
-
|
| sex 19: |
927 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
50,22g |
|
14,68g |
|
106,42g |
|
-
|
-
|
| qui 18: |
1192 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
60,19g |
|
55,70g |
|
111,76g |
|
-
|
-
|
| qua 17: |
444 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,15g |
|
16,37g |
|
60,73g |
|
-
|
-
|
| ter 16: |
1277 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
72,10g |
|
90,14g |
|
58,50g |
|
-
|
-
|
| seg 15: |
1154 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
55,33g |
|
126,43g |
|
33,10g |
|
-
|
-
|
| dom 14: |
1334 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
77,18g |
|
62,94g |
|
105,24g |
|
-
|
-
|
| sáb 13: |
1283 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
70,88g |
|
71,75g |
|
94,03g |
|
-
|
-
|
| sex 12: |
1535 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
78,90g |
|
91,00g |
|
120,73g |
|
1950*
|
 415
|
| qui 11: |
1446 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
90,78g |
|
72,99g |
|
92,55g |
|
1963*
|
517
|
| qua 10: |
2278 *
|
171%
|
Gord: |
|
Prot: |
|
Carbs: |
79,10g |
|
88,71g |
|
298,83g |
|
-
|
-
|
| ter 9: |
1147 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
49,73g |
|
68,04g |
|
109,90g |
|
-
|
-
|
| seg 8: |
1129 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
30,13g |
|
92,57g |
|
121,64g |
|
-
|
-
|
| dom 7: |
1037 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,11g |
|
58,29g |
|
92,25g |
|
-
|
-
|
|
|
