Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| qua 28: |
445 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,02g |
|
33,26g |
|
30,15g |
|
-
|
-
|
| ter 27: |
166 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,79g |
|
7,06g |
|
16,66g |
|
-
|
-
|
| sex 23: |
706 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
27,87g |
|
27,88g |
|
85,90g |
|
-
|
-
|
| qui 22: |
564 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
34,67g |
|
61,24g |
|
-
|
-
|
| qua 21: |
345 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,90g |
|
8,70g |
|
42,95g |
|
-
|
-
|
| ter 20: |
513 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
24,26g |
|
14,44g |
|
73,44g |
|
-
|
-
|
| dom 18: |
285 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
8,04g |
|
12,50g |
|
58,07g |
|
-
|
-
|
| sex 16: |
365 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,42g |
|
13,55g |
|
64,72g |
|
-
|
-
|
| qui 15: |
518 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
14,27g |
|
24,70g |
|
75,77g |
|
-
|
-
|
| qua 14: |
946 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
50,24g |
|
39,86g |
|
86,23g |
|
-
|
-
|
| ter 13: |
517 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
20,08g |
|
23,78g |
|
63,82g |
|
-
|
-
|
| abril 2021 |
| qui 1: |
677 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,80g |
|
29,50g |
|
78,60g |
|
-
|
-
|
| março 2021 |
| dom 28: |
516 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,73g |
|
22,30g |
|
70,13g |
|
-
|
-
|
| sáb 27: |
1177 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
65,39g |
|
65,42g |
|
84,69g |
|
509*
|
 668
|
|
|
