Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 11: |
1330 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
41,66g |
|
52,84g |
|
183,41g |
|
-
|
-
|
| ter 6: |
1464 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
78,52g |
|
58,58g |
|
116,09g |
|
-
|
-
|
| seg 5: |
733 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
31,85g |
|
38,28g |
|
75,86g |
|
-
|
-
|
| dom 4: |
1472 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
71,95g |
|
86,61g |
|
117,73g |
|
-
|
-
|
| maio 2024 |
| qui 23: |
1043 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
48,06g |
|
60,50g |
|
95,23g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
690 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
12,00g |
|
123,00g |
|
-
|
-
|
| março 2024 |
| qui 14: |
397 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
27,83g |
|
22,56g |
|
16,61g |
|
-
|
-
|
| qua 6: |
457 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,72g |
|
26,65g |
|
55,42g |
|
-
|
-
|
| fevereiro 2024 |
| sáb 10: |
897 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
33,15g |
|
41,99g |
|
87,04g |
|
-
|
-
|
| qui 8: |
800 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
43,17g |
|
50,87g |
|
56,69g |
|
-
|
-
|
| sex 2: |
80 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
12,00g |
|
4,00g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
355 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,91g |
|
13,55g |
|
28,29g |
|
-
|
-
|
| dom 28: |
1419 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
62,60g |
|
110,36g |
|
97,92g |
|
1973*
|
 554
|
| sáb 27: |
1373 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
66,85g |
|
92,81g |
|
105,54g |
|
1973*
|
600
|
| sex 26: |
1390 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
57,91g |
|
92,90g |
|
118,79g |
|
-
|
-
|
| qui 25: |
1291 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
57,89g |
|
97,68g |
|
90,71g |
|
-
|
-
|
| qua 24: |
1455 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
81,03g |
|
105,30g |
|
73,32g |
|
-
|
-
|
| ter 23: |
1351 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
55,82g |
|
105,68g |
|
106,85g |
|
-
|
-
|
| seg 22: |
1340 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
77,45g |
|
98,66g |
|
62,98g |
|
-
|
-
|
| dom 21: |
1357 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
73,45g |
|
94,16g |
|
73,27g |
|
-
|
-
|
|
|
