Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 13: |
385 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,72g |
|
15,29g |
|
38,70g |
|
-
|
-
|
| março 2024 |
| dom 3: |
790 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
19,38g |
|
117,31g |
|
-
|
-
|
| fevereiro 2024 |
| qua 14: |
759 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
41,44g |
|
13,03g |
|
83,85g |
|
-
|
-
|
| ter 13: |
338 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,47g |
|
6,12g |
|
50,34g |
|
-
|
-
|
| janeiro 2024 |
| qui 18: |
367 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,19g |
|
16,07g |
|
34,63g |
|
-
|
-
|
| dezembro 2023 |
| sex 8: |
441 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
27,11g |
|
5,12g |
|
48,04g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
230 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,58g |
|
7,16g |
|
38,78g |
|
-
|
-
|
| seg 13: |
241 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,32g |
|
13,40g |
|
18,75g |
|
-
|
-
|
| sáb 4: |
273 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
21,23g |
|
6,95g |
|
14,02g |
|
-
|
-
|
| setembro 2023 |
| sáb 9: |
371 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,62g |
|
6,15g |
|
64,06g |
|
-
|
-
|
| qui 7: |
310 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,94g |
|
14,67g |
|
47,54g |
|
-
|
-
|
| qua 6: |
560 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,34g |
|
25,14g |
|
57,82g |
|
-
|
-
|
| ter 5: |
230 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,93g |
|
6,87g |
|
41,36g |
|
-
|
-
|
| seg 4: |
205 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,92g |
|
6,43g |
|
26,27g |
|
-
|
-
|
| dom 3: |
796 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
44,69g |
|
37,47g |
|
59,72g |
|
-
|
-
|
| sáb 2: |
405 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,84g |
|
9,09g |
|
52,98g |
|
-
|
-
|
| sex 1: |
623 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
32,97g |
|
31,87g |
|
55,47g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
646 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
34,96g |
|
15,38g |
|
68,50g |
|
-
|
-
|
| qua 30: |
833 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
23,62g |
|
20,17g |
|
143,82g |
|
-
|
-
|
| ter 29: |
1291 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
53,19g |
|
35,12g |
|
167,05g |
|
-
|
-
|
|
|
