Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| dom 8: |
1096 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
75,52g |
|
50,00g |
|
61,69g |
|
1672*
|
 576
|
| sáb 7: |
1806 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
76,19g |
|
127,32g |
|
151,02g |
|
-
|
-
|
| sex 6: |
1286 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,73g |
|
59,74g |
|
145,50g |
|
2109*
|
823
|
| qui 5: |
1020 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,54g |
|
55,65g |
|
102,06g |
|
2083*
|
1063
|
| qua 4: |
855 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
28,08g |
|
34,26g |
|
123,23g |
|
-
|
-
|
| maio 2021 |
| ter 18: |
77 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,41g |
|
6,69g |
|
0,90g |
|
-
|
-
|
| sex 7: |
621 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
51,69g |
|
27,25g |
|
11,03g |
|
-
|
-
|
| qua 5: |
743 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
57,90g |
|
19,90g |
|
39,77g |
|
-
|
-
|
| ter 4: |
851 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
57,65g |
|
58,43g |
|
19,56g |
|
-
|
-
|
| seg 3: |
957 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
69,58g |
|
62,53g |
|
22,55g |
|
-
|
-
|
| dom 2: |
1084 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
80,80g |
|
41,31g |
|
49,56g |
|
-
|
-
|
| sáb 1: |
1288 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
100,12g |
|
69,45g |
|
32,26g |
|
-
|
-
|
| abril 2021 |
| sex 30: |
1301 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
100,36g |
|
73,44g |
|
31,88g |
|
-
|
-
|
| qui 29: |
980 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
75,61g |
|
58,92g |
|
12,24g |
|
-
|
-
|
| qua 28: |
970 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
77,13g |
|
49,87g |
|
19,19g |
|
-
|
-
|
| ter 27: |
1008 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
67,88g |
|
78,74g |
|
19,42g |
|
-
|
-
|
| seg 26: |
1212 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
97,45g |
|
54,89g |
|
30,26g |
|
-
|
-
|
| sáb 24: |
1441 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
120,29g |
|
53,51g |
|
43,92g |
|
-
|
-
|
| sex 23: |
1417 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
114,13g |
|
71,27g |
|
29,62g |
|
-
|
-
|
|
|
