Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| qui 6: |
441 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,53g |
|
17,53g |
|
53,04g |
|
-
|
-
|
| qua 5: |
647 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
32,83g |
|
21,89g |
|
62,21g |
|
-
|
-
|
| ter 4: |
526 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,80g |
|
17,51g |
|
74,75g |
|
-
|
-
|
| seg 3: |
1389 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
33,22g |
|
61,32g |
|
216,22g |
|
-
|
-
|
| dom 2: |
1681 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
51,60g |
|
49,77g |
|
261,20g |
|
-
|
-
|
| sáb 1: |
1572 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,87g |
|
77,62g |
|
152,42g |
|
-
|
-
|
| março 2023 |
| sex 31: |
1323 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
41,94g |
|
40,40g |
|
200,81g |
|
-
|
-
|
| qui 30: |
1444 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
40,76g |
|
113,43g |
|
150,63g |
|
-
|
-
|
| qua 29: |
567 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
14,17g |
|
27,29g |
|
81,06g |
|
-
|
-
|
| ter 28: |
1766 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
61,09g |
|
68,50g |
|
246,03g |
|
-
|
-
|
| seg 27: |
1254 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
66,90g |
|
52,38g |
|
113,91g |
|
-
|
-
|
| dom 26: |
1554 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
54,71g |
|
46,50g |
|
223,45g |
|
-
|
-
|
| sáb 25: |
1412 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,62g |
|
31,16g |
|
220,76g |
|
-
|
-
|
| sex 24: |
480 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,17g |
|
9,69g |
|
85,35g |
|
-
|
-
|
| qui 23: |
1212 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
42,47g |
|
37,47g |
|
165,79g |
|
-
|
-
|
| qua 22: |
678 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,52g |
|
17,02g |
|
111,55g |
|
-
|
-
|
| ter 21: |
1354 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,89g |
|
30,83g |
|
196,45g |
|
-
|
-
|
| seg 20: |
959 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
24,81g |
|
27,21g |
|
158,58g |
|
-
|
-
|
| dom 19: |
1206 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,29g |
|
26,33g |
|
197,45g |
|
-
|
-
|
| sáb 18: |
1524 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
49,22g |
|
38,06g |
|
233,04g |
|
-
|
-
|
|
|
