Calendário de Dieta de julliaefrt - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2022
dom 1: 1952 * 93%
Gord:
 
Prot:
 
Carbs:
102,74g
 
92,82g
 
170,99g
- -
abril 2022
sáb 30: 1383 * 66%
Gord:
 
Prot:
 
Carbs:
39,12g
 
74,10g
 
193,37g
- -
sex 29: 1780 * 85%
Gord:
 
Prot:
 
Carbs:
57,82g
 
96,87g
 
222,81g
- -
ter 19: 2053 * 98%
Gord:
 
Prot:
 
Carbs:
90,96g
 
79,62g
 
270,38g
- -
dom 17: 1720 * 82%
Gord:
 
Prot:
 
Carbs:
73,60g
 
49,55g
 
219,45g
- -
sáb 16: 2191 * 104%
Gord:
 
Prot:
 
Carbs:
67,12g
 
80,54g
 
316,86g
- -
sex 15: 1482 * 71%
Gord:
 
Prot:
 
Carbs:
35,27g
 
73,10g
 
220,42g
- -
qua 13: 1259 * 60%
Gord:
 
Prot:
 
Carbs:
65,98g
 
68,36g
 
105,11g
- -
sáb 9: 1286 * 61%
Gord:
 
Prot:
 
Carbs:
64,95g
 
75,93g
 
100,20g
- -
sex 8: 1925 * 92%
Gord:
 
Prot:
 
Carbs:
70,37g
 
82,92g
 
247,26g
- -
qui 7: 1901 * 91%
Gord:
 
Prot:
 
Carbs:
81,59g
 
104,32g
 
194,41g
- -
qua 6: 1341 * 64%
Gord:
 
Prot:
 
Carbs:
34,57g
 
56,45g
 
212,52g
- -
março 2022
seg 28: 1418 * 68%
Gord:
 
Prot:
 
Carbs:
38,30g
 
75,26g
 
202,74g
- -
sáb 26: 1879 * 89%
Gord:
 
Prot:
 
Carbs:
81,74g
 
69,65g
 
219,92g
- -
qui 24: 793 * 38%
Gord:
 
Prot:
 
Carbs:
29,16g
 
13,85g
 
125,77g
- -
qua 23: 1775 * 85%
Gord:
 
Prot:
 
Carbs:
70,29g
 
52,05g
 
241,47g
- -
sex 18: 1600 * 76%
Gord:
 
Prot:
 
Carbs:
49,20g
 
77,84g
 
212,57g
- -
qui 17: 1930 * 92%
Gord:
 
Prot:
 
Carbs:
74,12g
 
74,71g
 
212,87g
- -
qua 16: 1613 * 77%
Gord:
 
Prot:
 
Carbs:
56,08g
 
70,69g
 
205,20g
- -
ter 15: 1701 * 81%
Gord:
 
Prot:
 
Carbs:
77,75g
 
62,02g
 
184,28g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.