Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 9: |
265 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,40g |
|
5,58g |
|
52,17g |
|
-
|
-
|
| dom 2: |
441 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
33,16g |
|
28,16g |
|
7,70g |
|
-
|
-
|
| sáb 1: |
1496 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
130,98g |
|
74,04g |
|
2,17g |
|
-
|
-
|
| março 2024 |
| sáb 16: |
1711 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
89,88g |
|
78,12g |
|
146,90g |
|
-
|
-
|
| sex 15: |
1075 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
75,98g |
|
51,16g |
|
46,60g |
|
-
|
-
|
| qui 14: |
1472 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
55,92g |
|
110,51g |
|
121,26g |
|
-
|
-
|
| qua 13: |
1181 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
61,22g |
|
59,64g |
|
88,30g |
|
-
|
-
|
| ter 12: |
272 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
20,42g |
|
18,87g |
|
1,68g |
|
-
|
-
|
| seg 11: |
1152 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
65,11g |
|
57,64g |
|
76,43g |
|
-
|
-
|
| dom 10: |
1207 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
60,18g |
|
66,47g |
|
101,07g |
|
-
|
-
|
| sáb 9: |
328 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
16,00g |
|
12,00g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
739 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
34,25g |
|
23,03g |
|
90,74g |
|
-
|
-
|
| qua 24: |
382 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
24,14g |
|
15,60g |
|
26,38g |
|
-
|
-
|
| seg 22: |
701 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
46,49g |
|
24,69g |
|
46,21g |
|
-
|
-
|
| dezembro 2023 |
| sex 29: |
621 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
37,08g |
|
15,65g |
|
59,53g |
|
-
|
-
|
| novembro 2023 |
| sex 10: |
238 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,63g |
|
11,36g |
|
23,66g |
|
-
|
-
|
| qua 8: |
1307 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
90,36g |
|
49,84g |
|
70,64g |
|
-
|
-
|
| seg 6: |
431 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
37,67g |
|
17,04g |
|
8,73g |
|
-
|
-
|
| junho 2023 |
| qua 14: |
647 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
39,35g |
|
26,23g |
|
45,68g |
|
-
|
-
|
| seg 12: |
991 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
50,49g |
|
46,22g |
|
91,06g |
|
-
|
-
|
|
|
