Entradas Recentes de Alimentos e Exercícios
novembro 2021 |
ter 2: |
67 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,22g |
|
5,06g |
|
12,34g |
|
-
|
-
|
outubro 2021 |
dom 24: |
60 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,74g |
|
1,64g |
|
16,68g |
|
-
|
-
|
sex 22: |
149 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,24g |
|
8,04g |
|
31,24g |
|
-
|
-
|
qui 21: |
107 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,22g |
|
17,47g |
|
7,12g |
|
-
|
-
|
qua 20: |
221 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
1,62g |
|
19,13g |
|
35,82g |
|
-
|
-
|
seg 18: |
337 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
4,78g |
|
26,05g |
|
47,61g |
|
-
|
-
|
sáb 16: |
222 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,19g |
|
19,04g |
|
35,21g |
|
-
|
-
|
sex 15: |
273 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,27g |
|
16,23g |
|
39,72g |
|
-
|
-
|
sex 8: |
255 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,42g |
|
19,08g |
|
37,20g |
|
-
|
-
|
qui 7: |
262 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
4,35g |
|
18,06g |
|
39,44g |
|
-
|
-
|
qua 6: |
280 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,83g |
|
21,94g |
|
32,96g |
|
-
|
-
|
ter 5: |
611 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
17,18g |
|
38,37g |
|
78,88g |
|
-
|
-
|
seg 4: |
171 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,92g |
|
15,24g |
|
19,92g |
|
-
|
-
|
dom 3: |
270 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,82g |
|
21,98g |
|
27,76g |
|
-
|
-
|
sáb 2: |
297 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,26g |
|
27,02g |
|
31,06g |
|
-
|
-
|
sex 1: |
1058 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
22,70g |
|
82,95g |
|
144,03g |
|
-
|
-
|
|
|