Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sex 13: |
897 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
26,26g |
|
44,67g |
|
119,84g |
|
-
|
-
|
| qui 12: |
438 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,69g |
|
36,88g |
|
50,80g |
|
-
|
-
|
| qua 11: |
1212 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
47,30g |
|
48,02g |
|
147,06g |
|
3481*
|
 2269
|
| ter 10: |
743 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
30,77g |
|
43,14g |
|
70,51g |
|
3557*
|
2814
|
| dezembro 2022 |
| sex 23: |
179 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
4,40g |
|
36,45g |
|
-
|
-
|
| qui 22: |
833 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,97g |
|
46,80g |
|
111,73g |
|
3647*
|
2814
|
| qua 21: |
1019 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
30,71g |
|
101,68g |
|
78,05g |
|
-
|
-
|
| seg 19: |
314 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,47g |
|
12,45g |
|
46,91g |
|
-
|
-
|
| dom 18: |
658 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,22g |
|
47,29g |
|
73,55g |
|
-
|
-
|
| ter 13: |
1014 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
33,93g |
|
56,32g |
|
120,71g |
|
-
|
-
|
| seg 12: |
477 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,39g |
|
42,62g |
|
53,46g |
|
-
|
-
|
| dom 11: |
793 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,64g |
|
47,02g |
|
117,08g |
|
-
|
-
|
| julho 2022 |
| qua 27: |
166 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,68g |
|
7,40g |
|
17,85g |
|
-
|
-
|
| ter 26: |
903 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
36,33g |
|
52,87g |
|
88,30g |
|
-
|
-
|
| seg 25: |
1002 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
42,07g |
|
67,39g |
|
83,66g |
|
-
|
-
|
| abril 2022 |
| qua 13: |
396 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
1,62g |
|
26,58g |
|
71,13g |
|
3553*
|
3157
|
| sex 8: |
821 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
27,45g |
|
32,37g |
|
110,55g |
|
3396*
|
2575
|
| qui 7: |
1351 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
44,24g |
|
54,54g |
|
181,06g |
|
3973*
|
2622
|
| qua 6: |
715 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
30,69g |
|
32,50g |
|
77,11g |
|
3816*
|
3101
|
| março 2022 |
| ter 29: |
409 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,63g |
|
15,66g |
|
66,14g |
|
3595*
|
3186
|
|
|
