Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| qui 2: |
286 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
20,00g |
|
33,00g |
|
-
|
-
|
| qua 1: |
432 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
35,57g |
|
41,49g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
657 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,87g |
|
33,22g |
|
87,12g |
|
-
|
-
|
| seg 27: |
1172 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
41,02g |
|
69,94g |
|
135,70g |
|
-
|
-
|
| dom 26: |
935 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
22,04g |
|
28,98g |
|
128,08g |
|
-
|
-
|
| sex 17: |
289 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,90g |
|
13,40g |
|
35,10g |
|
-
|
-
|
| qua 15: |
832 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
10,40g |
|
55,44g |
|
130,41g |
|
-
|
-
|
| ter 14: |
1065 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
21,79g |
|
48,15g |
|
169,56g |
|
-
|
-
|
| seg 13: |
298 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
0,85g |
|
11,90g |
|
59,50g |
|
-
|
-
|
| sex 10: |
1173 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
21,03g |
|
60,27g |
|
138,63g |
|
-
|
-
|
| qui 9: |
871 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,45g |
|
87,30g |
|
56,88g |
|
-
|
-
|
| qua 8: |
1201 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,54g |
|
38,40g |
|
134,69g |
|
-
|
-
|
| ter 7: |
1364 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
51,86g |
|
43,20g |
|
173,56g |
|
-
|
-
|
| seg 6: |
1495 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
50,72g |
|
48,55g |
|
201,88g |
|
-
|
-
|
| dom 5: |
1001 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
26,15g |
|
24,42g |
|
162,56g |
|
-
|
-
|
| sáb 4: |
989 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
23,08g |
|
22,68g |
|
168,15g |
|
-
|
-
|
| sex 3: |
1142 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
46,54g |
|
60,39g |
|
120,93g |
|
-
|
-
|
| janeiro 2023 |
| sáb 28: |
1543 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
73,87g |
|
65,53g |
|
157,65g |
|
-
|
-
|
| sex 27: |
606 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
10,96g |
|
30,97g |
|
91,55g |
|
-
|
-
|
| qui 26: |
1093 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
34,10g |
|
78,86g |
|
109,93g |
|
-
|
-
|
|
|
