Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 29: |
1075 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
68,91g |
|
49,11g |
|
61,08g |
|
-
|
-
|
| dom 28: |
1339 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
80,57g |
|
38,42g |
|
107,66g |
|
-
|
-
|
| qui 4: |
1143 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
70,86g |
|
20,96g |
|
107,47g |
|
-
|
-
|
| seg 1: |
585 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
29,05g |
|
12,40g |
|
66,56g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
195 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,85g |
|
13,50g |
|
17,40g |
|
-
|
-
|
| qui 27: |
974 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
37,46g |
|
33,34g |
|
127,81g |
|
-
|
-
|
| qua 26: |
1410 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
60,90g |
|
28,26g |
|
187,66g |
|
-
|
-
|
| ter 25: |
1394 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
86,11g |
|
40,89g |
|
112,67g |
|
-
|
-
|
| seg 24: |
1302 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
62,84g |
|
21,04g |
|
162,60g |
|
-
|
-
|
| dom 23: |
2140 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
100,91g |
|
26,50g |
|
273,42g |
|
-
|
-
|
| sáb 22: |
2571 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
119,64g |
|
42,05g |
|
323,35g |
|
-
|
-
|
| sex 21: |
1667 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
100,06g |
|
46,77g |
|
143,77g |
|
-
|
-
|
| qui 20: |
1111 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
54,47g |
|
29,50g |
|
126,69g |
|
-
|
-
|
| qua 19: |
1042 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,52g |
|
50,37g |
|
120,06g |
|
-
|
-
|
| ter 18: |
2346 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
96,34g |
|
56,40g |
|
251,88g |
|
-
|
-
|
| sáb 15: |
874 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
52,12g |
|
18,05g |
|
86,33g |
|
-
|
-
|
| sex 14: |
1118 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
69,68g |
|
49,81g |
|
75,56g |
|
-
|
-
|
| qui 13: |
1300 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
45,55g |
|
26,44g |
|
195,78g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
1541 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
83,54g |
|
28,53g |
|
165,89g |
|
-
|
-
|
| sáb 25: |
1461 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
76,71g |
|
23,65g |
|
165,42g |
|
-
|
-
|
|
|
