Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 31: |
1291 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
49,43g |
|
45,66g |
|
166,12g |
|
-
|
-
|
| seg 15: |
577 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
28,01g |
|
31,40g |
|
49,87g |
|
-
|
-
|
| qui 11: |
77 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,28g |
|
6,26g |
|
0,56g |
|
-
|
-
|
| qui 4: |
1139 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
21,32g |
|
38,91g |
|
202,19g |
|
-
|
-
|
| qua 3: |
1260 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
43,95g |
|
47,72g |
|
179,16g |
|
-
|
-
|
| ter 2: |
1470 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
62,95g |
|
65,53g |
|
161,51g |
|
-
|
-
|
| dezembro 2023 |
| sex 29: |
1501 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
34,95g |
|
77,64g |
|
232,66g |
|
-
|
-
|
| qui 28: |
1443 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
41,54g |
|
70,58g |
|
203,13g |
|
-
|
-
|
| qua 27: |
1173 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,86g |
|
57,07g |
|
153,40g |
|
-
|
-
|
| ter 26: |
1302 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
37,62g |
|
38,98g |
|
206,21g |
|
-
|
-
|
| seg 25: |
1511 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
55,36g |
|
72,35g |
|
182,45g |
|
-
|
-
|
| dom 24: |
1314 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
49,66g |
|
73,93g |
|
155,66g |
|
-
|
-
|
| sáb 23: |
1493 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
46,62g |
|
58,60g |
|
226,52g |
|
-
|
-
|
| sex 22: |
1446 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
65,80g |
|
74,68g |
|
148,04g |
|
-
|
-
|
| qui 21: |
1272 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
44,98g |
|
56,54g |
|
160,34g |
|
-
|
-
|
| qua 20: |
1284 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
42,10g |
|
64,40g |
|
171,71g |
|
-
|
-
|
| ter 19: |
1452 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
47,81g |
|
69,92g |
|
186,43g |
|
-
|
-
|
| seg 18: |
1416 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
55,38g |
|
42,90g |
|
202,44g |
|
-
|
-
|
| dom 17: |
1221 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
31,18g |
|
59,18g |
|
161,65g |
|
-
|
-
|
| sáb 16: |
1210 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
41,17g |
|
42,15g |
|
175,11g |
|
-
|
-
|
|
|
