Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| sex 22: |
670 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,23g |
|
80,42g |
|
48,33g |
|
-
|
-
|
| sex 15: |
745 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
35,18g |
|
40,50g |
|
67,70g |
|
-
|
-
|
| dom 3: |
1587 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
46,51g |
|
52,32g |
|
233,91g |
|
-
|
-
|
| setembro 2021 |
| seg 27: |
625 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
12,91g |
|
48,59g |
|
84,26g |
|
-
|
-
|
| qui 23: |
437 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,07g |
|
22,45g |
|
62,54g |
|
-
|
-
|
| qui 9: |
1004 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
32,45g |
|
43,70g |
|
138,31g |
|
-
|
-
|
| qua 8: |
889 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,68g |
|
41,30g |
|
114,41g |
|
-
|
-
|
| qui 2: |
1020 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,26g |
|
58,74g |
|
109,02g |
|
-
|
-
|
| qua 1: |
941 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
48,54g |
|
51,10g |
|
84,84g |
|
-
|
-
|
| agosto 2021 |
| dom 8: |
913 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
38,08g |
|
57,41g |
|
92,53g |
|
-
|
-
|
| junho 2021 |
| seg 28: |
1511 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
94,61g |
|
63,94g |
|
105,31g |
|
-
|
-
|
| sex 25: |
664 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
36,09g |
|
47,90g |
|
43,79g |
|
-
|
-
|
| seg 21: |
981 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
67,63g |
|
70,71g |
|
32,08g |
|
-
|
-
|
| dom 20: |
766 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
51,98g |
|
54,72g |
|
-
|
-
|
| sáb 19: |
1200 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,06g |
|
48,48g |
|
145,61g |
|
-
|
-
|
| sex 18: |
867 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,52g |
|
54,30g |
|
90,23g |
|
-
|
-
|
| qui 17: |
915 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
52,83g |
|
59,16g |
|
53,34g |
|
-
|
-
|
| qua 16: |
243 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,24g |
|
30,14g |
|
11,75g |
|
-
|
-
|
| qui 10: |
862 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
23,69g |
|
48,93g |
|
119,27g |
|
-
|
-
|
| qua 9: |
443 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,38g |
|
19,54g |
|
63,47g |
|
-
|
-
|
|
|
