Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
898 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,79g |
|
57,88g |
|
69,05g |
|
785*
|
 113
|
| qui 19: |
1460 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
71,35g |
|
54,93g |
|
137,45g |
|
1480*
|
 20
|
| qua 18: |
760 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
23,49g |
|
27,72g |
|
102,09g |
|
1486*
|
726
|
| ter 17: |
1124 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
50,94g |
|
54,03g |
|
108,73g |
|
1684*
|
560
|
| seg 16: |
1158 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
50,18g |
|
64,97g |
|
100,61g |
|
1774*
|
616
|
| dom 15: |
1517 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
59,13g |
|
63,61g |
|
167,97g |
|
1425*
|
92
|
| sáb 14: |
1403 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
65,95g |
|
47,90g |
|
147,55g |
|
1441*
|
38
|
| sex 13: |
1369 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
35,73g |
|
69,11g |
|
183,62g |
|
1514*
|
145
|
| qui 12: |
1202 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
54,16g |
|
47,24g |
|
141,65g |
|
1611*
|
409
|
| qua 11: |
859 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,80g |
|
60,60g |
|
85,43g |
|
1446*
|
587
|
| ter 10: |
1155 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
72,24g |
|
25,99g |
|
99,87g |
|
1435*
|
280
|
| seg 9: |
1122 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,87g |
|
29,71g |
|
145,41g |
|
1589*
|
467
|
| dom 8: |
841 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,67g |
|
23,83g |
|
99,55g |
|
1744*
|
903
|
| sáb 7: |
1236 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
55,85g |
|
37,61g |
|
143,03g |
|
1411*
|
175
|
| sex 6: |
-
|
-
|
|
1431*
|
-
|
| qui 5: |
-
|
-
|
|
1479*
|
-
|
| qua 4: |
-
|
-
|
|
1475*
|
-
|
| ter 3: |
-
|
-
|
|
1459*
|
-
|
| seg 2: |
-
|
-
|
|
1484*
|
-
|
| dom 1: |
-
|
-
|
|
1537*
|
-
|
|
|
