Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
dom 1: |
803 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
39,38g |
|
47,54g |
|
63,76g |
|
-
|
-
|
agosto 2024 |
ter 13: |
489 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
26,00g |
|
55,20g |
|
-
|
-
|
sex 2: |
368 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,78g |
|
22,07g |
|
34,26g |
|
-
|
-
|
qui 1: |
768 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
19,75g |
|
54,02g |
|
97,77g |
|
-
|
-
|
julho 2024 |
qua 31: |
318 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,56g |
|
18,18g |
|
33,08g |
|
-
|
-
|
ter 30: |
981 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,88g |
|
94,86g |
|
50,06g |
|
-
|
-
|
dom 28: |
448 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,58g |
|
36,84g |
|
10,88g |
|
-
|
-
|
sex 26: |
921 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
66,86g |
|
97,80g |
|
-
|
-
|
qui 25: |
871 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
83,88g |
|
89,91g |
|
-
|
-
|
qua 24: |
897 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
22,24g |
|
67,61g |
|
101,46g |
|
-
|
-
|
ter 23: |
388 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
18,04g |
|
19,67g |
|
37,01g |
|
-
|
-
|
seg 22: |
1357 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
50,01g |
|
101,80g |
|
131,05g |
|
-
|
-
|
dom 21: |
333 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,60g |
|
16,89g |
|
25,10g |
|
-
|
-
|
sáb 20: |
109 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,64g |
|
5,26g |
|
10,86g |
|
-
|
-
|
sex 19: |
448 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,65g |
|
38,03g |
|
21,07g |
|
-
|
-
|
qui 18: |
1411 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
57,76g |
|
114,72g |
|
117,08g |
|
-
|
-
|
qua 17: |
920 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,09g |
|
77,74g |
|
46,23g |
|
-
|
-
|
ter 16: |
938 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
27,97g |
|
71,54g |
|
103,12g |
|
-
|
-
|
seg 15: |
1186 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
47,08g |
|
115,82g |
|
73,93g |
|
-
|
-
|
junho 2024 |
sex 7: |
347 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,13g |
|
15,12g |
|
32,89g |
|
-
|
-
|
|
|