Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qui 5: |
283 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,75g |
|
8,90g |
|
30,33g |
|
-
|
-
|
| qua 4: |
592 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,98g |
|
26,65g |
|
62,73g |
|
-
|
-
|
| ter 3: |
803 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
29,07g |
|
68,40g |
|
63,32g |
|
-
|
-
|
| seg 2: |
656 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
38,50g |
|
66,20g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
816 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
34,82g |
|
63,56g |
|
62,39g |
|
-
|
-
|
| qui 21: |
593 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
29,79g |
|
22,91g |
|
58,11g |
|
-
|
-
|
| qua 20: |
930 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,64g |
|
62,72g |
|
80,50g |
|
1533*
|
 603
|
| ter 19: |
767 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
35,90g |
|
28,81g |
|
81,07g |
|
-
|
-
|
| seg 18: |
937 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
50,09g |
|
71,14g |
|
48,82g |
|
-
|
-
|
| sex 15: |
818 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
38,04g |
|
33,39g |
|
85,76g |
|
1477*
|
659
|
| qui 14: |
1106 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
55,11g |
|
98,55g |
|
52,72g |
|
-
|
-
|
| qua 13: |
1162 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
57,45g |
|
76,47g |
|
81,53g |
|
-
|
-
|
| ter 12: |
928 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
61,48g |
|
34,60g |
|
56,47g |
|
1667*
|
739
|
| seg 11: |
1113 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
63,86g |
|
44,55g |
|
87,10g |
|
1544*
|
431
|
| dom 10: |
863 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
51,23g |
|
55,30g |
|
47,62g |
|
-
|
-
|
| sáb 9: |
1226 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
62,73g |
|
94,31g |
|
71,83g |
|
-
|
-
|
| sex 8: |
1205 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
46,43g |
|
75,27g |
|
121,66g |
|
-
|
-
|
| qui 7: |
1052 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
52,82g |
|
92,81g |
|
53,57g |
|
-
|
-
|
| qua 6: |
1227 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
65,34g |
|
112,04g |
|
44,70g |
|
-
|
-
|
| ter 5: |
1148 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
69,35g |
|
87,11g |
|
44,16g |
|
-
|
-
|
|
|
