Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
385 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
9,30g |
|
42,50g |
|
-
|
-
|
| qui 19: |
746 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
35,15g |
|
34,59g |
|
75,86g |
|
-
|
-
|
| qua 18: |
306 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,18g |
|
14,49g |
|
25,60g |
|
-
|
-
|
| ter 17: |
636 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,97g |
|
29,77g |
|
84,18g |
|
-
|
-
|
| seg 16: |
349 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,95g |
|
20,85g |
|
27,53g |
|
-
|
-
|
| sáb 14: |
1009 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
30,54g |
|
50,48g |
|
136,33g |
|
-
|
-
|
| sex 13: |
280 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,68g |
|
20,30g |
|
27,65g |
|
-
|
-
|
| qui 12: |
697 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,87g |
|
52,14g |
|
66,74g |
|
-
|
-
|
| qua 11: |
247 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,22g |
|
8,56g |
|
29,29g |
|
-
|
-
|
| ter 10: |
777 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
34,35g |
|
44,68g |
|
71,43g |
|
-
|
-
|
| seg 9: |
697 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,12g |
|
45,44g |
|
64,79g |
|
-
|
-
|
| sex 6: |
366 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,99g |
|
11,10g |
|
53,63g |
|
-
|
-
|
| qui 5: |
499 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,98g |
|
14,08g |
|
56,81g |
|
-
|
-
|
| qua 4: |
376 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
24,13g |
|
29,13g |
|
-
|
-
|
| ter 3: |
348 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,81g |
|
17,52g |
|
26,88g |
|
-
|
-
|
| seg 2: |
928 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
43,42g |
|
47,69g |
|
86,12g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
963 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
51,23g |
|
42,37g |
|
86,36g |
|
-
|
-
|
| qua 28: |
110 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,89g |
|
6,04g |
|
8,59g |
|
-
|
-
|
| ter 27: |
715 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
30,63g |
|
37,24g |
|
73,18g |
|
-
|
-
|
| seg 26: |
199 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,87g |
|
8,18g |
|
19,86g |
|
-
|
-
|
|
|
