Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 14: |
1259 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
56,09g |
|
67,22g |
|
119,47g |
|
-
|
-
|
| sáb 13: |
1094 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
38,62g |
|
59,51g |
|
119,93g |
|
-
|
-
|
| novembro 2023 |
| sex 24: |
816 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
40,70g |
|
38,81g |
|
81,09g |
|
-
|
-
|
| qui 23: |
1311 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
62,61g |
|
76,36g |
|
115,51g |
|
-
|
-
|
| qua 22: |
1344 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
42,58g |
|
62,73g |
|
181,79g |
|
-
|
-
|
| ter 21: |
1402 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
43,34g |
|
76,50g |
|
183,66g |
|
1556*
|
 154
|
| seg 20: |
1596 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,13g |
|
53,80g |
|
231,19g |
|
1472*
|
 124
|
| dom 19: |
278 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,26g |
|
18,11g |
|
32,00g |
|
-
|
-
|
| sáb 18: |
1354 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,82g |
|
68,08g |
|
180,89g |
|
1531*
|
177
|
| sex 17: |
1403 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,47g |
|
52,20g |
|
200,73g |
|
-
|
-
|
| maio 2023 |
| qui 4: |
1153 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,84g |
|
32,27g |
|
169,70g |
|
-
|
-
|
| abril 2021 |
| qua 21: |
493 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
10,40g |
|
33,01g |
|
-
|
-
|
| ter 20: |
1001 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,76g |
|
47,84g |
|
110,43g |
|
-
|
-
|
| seg 19: |
1454 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
89,30g |
|
32,85g |
|
139,39g |
|
-
|
-
|
| dom 18: |
1173 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
61,01g |
|
25,72g |
|
145,01g |
|
-
|
-
|
| sáb 17: |
1359 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
67,30g |
|
69,04g |
|
127,76g |
|
-
|
-
|
| sex 16: |
1165 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
44,91g |
|
51,81g |
|
140,53g |
|
-
|
-
|
| qui 15: |
1360 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
67,73g |
|
51,31g |
|
160,46g |
|
1382*
|
22
|
| qua 14: |
1532 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
77,35g |
|
62,23g |
|
161,72g |
|
1362*
|
170
|
| ter 13: |
1321 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
53,83g |
|
54,50g |
|
174,62g |
|
1398*
|
77
|
|
|
