Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 25: |
799 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
51,44g |
|
43,79g |
|
46,61g |
|
-
|
-
|
| seg 24: |
1510 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
64,35g |
|
77,63g |
|
150,96g |
|
-
|
-
|
| dom 23: |
265 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,66g |
|
8,46g |
|
27,10g |
|
-
|
-
|
| sex 21: |
1487 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
62,88g |
|
90,75g |
|
139,15g |
|
-
|
-
|
| qui 20: |
1718 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
69,00g |
|
55,75g |
|
214,55g |
|
-
|
-
|
| qua 19: |
1205 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
84,23g |
|
50,45g |
|
63,02g |
|
-
|
-
|
| ter 18: |
1689 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
77,62g |
|
63,57g |
|
197,96g |
|
-
|
-
|
| seg 17: |
1760 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
73,80g |
|
91,85g |
|
190,20g |
|
-
|
-
|
| janeiro 2023 |
| sáb 14: |
405 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
28,99g |
|
18,15g |
|
16,34g |
|
-
|
-
|
| sex 13: |
1444 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
56,60g |
|
109,50g |
|
126,54g |
|
-
|
-
|
| qui 12: |
1774 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
92,43g |
|
97,06g |
|
123,23g |
|
-
|
-
|
| qua 11: |
1372 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
73,98g |
|
100,63g |
|
78,56g |
|
-
|
-
|
| dezembro 2022 |
| qua 21: |
563 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,39g |
|
24,15g |
|
55,02g |
|
-
|
-
|
| novembro 2022 |
| seg 14: |
1608 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
53,12g |
|
61,95g |
|
216,48g |
|
-
|
-
|
| sáb 12: |
1009 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
45,52g |
|
51,80g |
|
97,12g |
|
-
|
-
|
| sex 11: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
82,61g |
|
83,44g |
|
110,38g |
|
-
|
-
|
| qui 10: |
507 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,62g |
|
17,12g |
|
41,16g |
|
-
|
-
|
| qua 9: |
1201 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
33,12g |
|
115,92g |
|
98,57g |
|
-
|
-
|
| ter 8: |
1366 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
40,21g |
|
47,61g |
|
200,74g |
|
-
|
-
|
| seg 7: |
1413 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
59,48g |
|
118,74g |
|
97,60g |
|
-
|
-
|
|
|
