Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
1116 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
45,48g |
|
130,43g |
|
41,24g |
|
-
|
-
|
| sex 2: |
1316 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
37,49g |
|
147,46g |
|
98,53g |
|
-
|
-
|
| qui 1: |
1307 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
56,19g |
|
113,07g |
|
89,58g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1319 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,29g |
|
143,96g |
|
82,88g |
|
-
|
-
|
| ter 30: |
1311 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,35g |
|
150,36g |
|
87,14g |
|
-
|
-
|
| seg 29: |
1305 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,24g |
|
146,19g |
|
78,75g |
|
-
|
-
|
| dom 28: |
1295 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
51,83g |
|
134,50g |
|
70,84g |
|
-
|
-
|
| sáb 27: |
1300 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
62,85g |
|
115,32g |
|
72,88g |
|
-
|
-
|
| sex 26: |
1058 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,54g |
|
142,80g |
|
41,83g |
|
-
|
-
|
| qui 25: |
1246 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
32,73g |
|
133,94g |
|
113,82g |
|
-
|
-
|
| qua 24: |
1300 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
60,22g |
|
125,96g |
|
67,79g |
|
-
|
-
|
| ter 23: |
1238 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,64g |
|
104,49g |
|
121,49g |
|
-
|
-
|
| seg 22: |
1295 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
55,53g |
|
133,22g |
|
72,26g |
|
-
|
-
|
| dom 21: |
1297 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,22g |
|
159,01g |
|
85,80g |
|
-
|
-
|
| sáb 20: |
1297 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
111,78g |
|
83,19g |
|
-
|
-
|
| sex 19: |
1295 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
67,34g |
|
104,76g |
|
72,29g |
|
-
|
-
|
| qui 18: |
1053 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
31,25g |
|
155,71g |
|
40,15g |
|
-
|
-
|
| qua 17: |
1293 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
40,29g |
|
144,43g |
|
89,15g |
|
-
|
-
|
| ter 16: |
1294 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
53,54g |
|
108,33g |
|
93,49g |
|
-
|
-
|
| seg 15: |
1294 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
58,84g |
|
105,80g |
|
86,47g |
|
-
|
-
|
|
|
