Calendário de Dieta de Dickieleinchenchen - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2022
qui 3: 845 * 53%
Gord:
 
Prot:
 
Carbs:
34,15g
 
65,64g
 
71,08g
- -
janeiro 2022
qui 27: 1583 * 99%
Gord:
 
Prot:
 
Carbs:
54,94g
 
60,12g
 
197,17g
- -
qua 26: 1578 * 99%
Gord:
 
Prot:
 
Carbs:
42,12g
 
130,34g
 
160,75g
- -
ter 25: 1572 * 98%
Gord:
 
Prot:
 
Carbs:
78,76g
 
98,66g
 
122,20g
- -
seg 24: 1203 * 75%
Gord:
 
Prot:
 
Carbs:
18,31g
 
63,86g
 
212,48g
- -
dom 23: 1293 * 81%
Gord:
 
Prot:
 
Carbs:
38,57g
 
58,20g
 
170,42g
- -
sáb 22: 1105 * 69%
Gord:
 
Prot:
 
Carbs:
24,45g
 
46,00g
 
166,79g
- -
sex 21: 841 * 53%
Gord:
 
Prot:
 
Carbs:
31,37g
 
41,39g
 
101,33g
- -
qui 20: 1642 * 103%
Gord:
 
Prot:
 
Carbs:
84,58g
 
69,52g
 
139,62g
- -
qua 19: 1715 * 107%
Gord:
 
Prot:
 
Carbs:
78,19g
 
119,93g
 
128,04g
2076*  361
ter 18: 1558 * 97%
Gord:
 
Prot:
 
Carbs:
56,27g
 
76,72g
 
161,21g
- -
seg 17: 1114 * 70%
Gord:
 
Prot:
 
Carbs:
35,95g
 
74,61g
 
137,56g
- -
sáb 15: 50 * 3%
Gord:
 
Prot:
 
Carbs:
1,65g
 
3,78g
 
4,99g
- -
sex 14: 1587 * 99%
Gord:
 
Prot:
 
Carbs:
50,41g
 
83,63g
 
216,92g
- -
qui 13: 1250 * 78%
Gord:
 
Prot:
 
Carbs:
58,30g
 
30,32g
 
132,59g
- -
qua 12: 1432 * 90%
Gord:
 
Prot:
 
Carbs:
59,59g
 
70,94g
 
151,62g
- -
ter 11: 1403 * 88%
Gord:
 
Prot:
 
Carbs:
49,99g
 
95,39g
 
122,70g
- -
seg 10: 1696 * 106%
Gord:
 
Prot:
 
Carbs:
55,05g
 
40,68g
 
146,14g
- -
dezembro 2021
qua 29: 305 * 19%
Gord:
 
Prot:
 
Carbs:
5,69g
 
11,57g
 
47,04g
- -
ter 28: 452 * 28%
Gord:
 
Prot:
 
Carbs:
28,94g
 
31,28g
 
16,44g
- -
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