Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qui 17: |
294 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,60g |
|
70,00g |
|
22,10g |
|
-
|
-
|
| qua 16: |
707 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
13,04g |
|
81,58g |
|
68,05g |
|
-
|
-
|
| seg 14: |
168 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
2,58g |
|
45,00g |
|
-
|
-
|
| dom 13: |
669 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,28g |
|
95,33g |
|
64,23g |
|
-
|
-
|
| sáb 12: |
733 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,99g |
|
83,90g |
|
58,92g |
|
-
|
-
|
| sex 11: |
1130 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
16,59g |
|
88,99g |
|
186,68g |
|
-
|
-
|
| qui 10: |
1005 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
41,10g |
|
95,26g |
|
148,55g |
|
-
|
-
|
| qua 9: |
819 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
40,29g |
|
72,93g |
|
140,08g |
|
-
|
-
|
| ter 8: |
1282 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
99,37g |
|
69,11g |
|
149,80g |
|
-
|
-
|
| seg 7: |
1002 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
19,18g |
|
78,35g |
|
169,17g |
|
-
|
-
|
| dom 6: |
926 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
9,12g |
|
67,86g |
|
183,82g |
|
-
|
-
|
| sáb 5: |
552 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
1,92g |
|
24,49g |
|
111,70g |
|
-
|
-
|
| sex 4: |
680 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,69g |
|
51,59g |
|
74,48g |
|
-
|
-
|
| qui 3: |
1453 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
74,71g |
|
140,02g |
|
159,00g |
|
-
|
-
|
| qua 2: |
760 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
9,26g |
|
52,86g |
|
139,30g |
|
-
|
-
|
| ter 1: |
1988 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
25,58g |
|
146,41g |
|
322,47g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
606 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
4,13g |
|
19,95g |
|
184,95g |
|
-
|
-
|
| dom 30: |
1367 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
23,46g |
|
55,01g |
|
127,50g |
|
-
|
-
|
| sáb 29: |
1204 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
26,28g |
|
44,01g |
|
209,22g |
|
-
|
-
|
| sex 28: |
3989 *
|
266%
|
Gord: |
|
Prot: |
|
Carbs: |
139,75g |
|
74,53g |
|
551,20g |
|
-
|
-
|
|
|
