Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qua 21: |
802 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
25,43g |
|
33,83g |
|
107,41g |
|
-
|
-
|
| seg 5: |
813 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
23,59g |
|
44,21g |
|
104,35g |
|
-
|
-
|
| fevereiro 2022 |
| janeiro 2022 |
| seg 24: |
144 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,87g |
|
7,84g |
|
10,23g |
|
-
|
-
|
| sáb 22: |
1435 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
59,07g |
|
64,90g |
|
182,83g |
|
-
|
-
|
| sex 21: |
1510 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
57,06g |
|
71,19g |
|
173,63g |
|
-
|
-
|
| qui 20: |
1135 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
47,88g |
|
53,59g |
|
124,57g |
|
-
|
-
|
| qua 19: |
1315 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
61,10g |
|
55,31g |
|
139,24g |
|
-
|
-
|
| ter 18: |
1097 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
37,95g |
|
51,93g |
|
139,55g |
|
-
|
-
|
| maio 2021 |
| seg 31: |
628 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,20g |
|
34,44g |
|
54,25g |
|
-
|
-
|
| abril 2021 |
| ter 13: |
1579 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,56g |
|
68,31g |
|
208,76g |
|
-
|
-
|
| seg 12: |
697 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
19,92g |
|
44,94g |
|
86,98g |
|
-
|
-
|
| qua 7: |
463 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,55g |
|
14,12g |
|
62,50g |
|
-
|
-
|
| qui 1: |
1179 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,21g |
|
45,28g |
|
155,07g |
|
-
|
-
|
| março 2021 |
| qua 31: |
1360 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
50,09g |
|
66,50g |
|
166,13g |
|
-
|
-
|
| ter 30: |
1507 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
66,34g |
|
75,86g |
|
153,83g |
|
-
|
-
|
| seg 29: |
1471 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
3562,36g |
|
2575,23g |
|
5631,24g |
|
-
|
-
|
| dom 28: |
1565 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
61,21g |
|
82,05g |
|
173,23g |
|
-
|
-
|
| sáb 27: |
1533 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
52,38g |
|
64,93g |
|
206,99g |
|
-
|
-
|
| sex 26: |
1422 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
50,69g |
|
78,92g |
|
164,06g |
|
-
|
-
|
|
|
