Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sáb 18: |
359 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,87g |
|
9,73g |
|
53,97g |
|
-
|
-
|
| sex 17: |
1137 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
50,33g |
|
55,90g |
|
116,88g |
|
-
|
-
|
| qui 16: |
855 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,55g |
|
38,93g |
|
121,07g |
|
-
|
-
|
| qua 15: |
850 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,91g |
|
48,81g |
|
74,76g |
|
-
|
-
|
| ter 14: |
746 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,58g |
|
31,38g |
|
68,92g |
|
-
|
-
|
| dom 12: |
867 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,91g |
|
20,47g |
|
109,02g |
|
-
|
-
|
| sáb 11: |
735 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
36,51g |
|
36,06g |
|
64,38g |
|
-
|
-
|
| sex 10: |
1506 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
60,77g |
|
71,53g |
|
169,40g |
|
-
|
-
|
| qui 9: |
1477 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
68,80g |
|
57,91g |
|
159,78g |
|
1452*
|
 25
|
| qua 8: |
675 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
34,20g |
|
28,55g |
|
65,16g |
|
1452*
|
 777
|
| ter 7: |
609 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
24,05g |
|
15,17g |
|
83,64g |
|
1452*
|
843
|
| seg 6: |
2623 *
|
202%
|
Gord: |
|
Prot: |
|
Carbs: |
146,32g |
|
58,78g |
|
281,97g |
|
1452*
|
1171
|
| dezembro 2021 |
| qua 8: |
323 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,08g |
|
8,92g |
|
36,10g |
|
-
|
-
|
| novembro 2021 |
| seg 29: |
201 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
1,54g |
|
6,01g |
|
39,94g |
|
-
|
-
|
| dom 28: |
487 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,94g |
|
26,26g |
|
48,20g |
|
-
|
-
|
| sáb 27: |
1335 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
57,06g |
|
60,52g |
|
142,79g |
|
-
|
-
|
| sex 26: |
1647 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
74,83g |
|
53,45g |
|
187,13g |
|
-
|
-
|
| qui 25: |
1361 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
50,31g |
|
43,83g |
|
183,48g |
|
-
|
-
|
| qua 24: |
995 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,47g |
|
69,22g |
|
95,93g |
|
-
|
-
|
| ter 23: |
974 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,79g |
|
29,50g |
|
134,54g |
|
1356*
|
382
|
|
|
