Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 4: |
837 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
31,90g |
|
26,93g |
|
111,51g |
|
-
|
-
|
| qua 3: |
1023 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
30,01g |
|
26,49g |
|
159,83g |
|
-
|
-
|
| ter 2: |
932 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
36,94g |
|
35,30g |
|
111,63g |
|
-
|
-
|
| seg 1: |
897 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
38,02g |
|
20,40g |
|
118,65g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
898 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
30,31g |
|
29,13g |
|
128,52g |
|
-
|
-
|
| sáb 29: |
933 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
37,74g |
|
29,19g |
|
120,96g |
|
-
|
-
|
| sex 28: |
442 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
8,96g |
|
13,47g |
|
75,83g |
|
-
|
-
|
| qui 27: |
506 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
11,44g |
|
26,87g |
|
71,31g |
|
-
|
-
|
| qua 26: |
884 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
32,07g |
|
24,26g |
|
121,67g |
|
-
|
-
|
| ter 25: |
1049 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
17,31g |
|
20,47g |
|
200,07g |
|
-
|
-
|
| seg 24: |
587 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
19,49g |
|
20,43g |
|
78,48g |
|
-
|
-
|
| dom 23: |
285 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,36g |
|
5,66g |
|
46,40g |
|
-
|
-
|
| sáb 22: |
601 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
18,67g |
|
24,65g |
|
81,30g |
|
-
|
-
|
| sex 21: |
764 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
34,95g |
|
82,28g |
|
-
|
-
|
| qui 20: |
650 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
24,19g |
|
28,26g |
|
81,69g |
|
-
|
-
|
| qua 19: |
765 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
37,78g |
|
22,14g |
|
88,00g |
|
-
|
-
|
| ter 18: |
376 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,90g |
|
17,26g |
|
39,96g |
|
-
|
-
|
| seg 17: |
595 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
16,88g |
|
21,71g |
|
88,45g |
|
-
|
-
|
| dom 16: |
1060 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
29,16g |
|
32,47g |
|
165,66g |
|
-
|
-
|
| sáb 15: |
699 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
21,24g |
|
29,38g |
|
96,67g |
|
-
|
-
|
|
|
