Calendário de Dieta de deahayu - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2023
seg 13: 383 * 21%
Gord:
 
Prot:
 
Carbs:
12,72g
 
13,25g
 
53,96g
1884*  1501
qui 9: 504 * 28%
Gord:
 
Prot:
 
Carbs:
3,74g
 
10,02g
 
111,59g
- -
seg 6: 711 * 40%
Gord:
 
Prot:
 
Carbs:
21,65g
 
34,54g
 
99,51g
- -
dom 5: 1167 * 65%
Gord:
 
Prot:
 
Carbs:
23,53g
 
36,41g
 
206,05g
- -
sex 3: 1211 * 67%
Gord:
 
Prot:
 
Carbs:
33,64g
 
88,98g
 
141,75g
- -
qua 1: 553 * 31%
Gord:
 
Prot:
 
Carbs:
17,87g
 
27,08g
 
81,19g
- -
janeiro 2023
ter 31: 427 * 24%
Gord:
 
Prot:
 
Carbs:
21,98g
 
19,35g
 
48,28g
- -
seg 30: 1345 * 75%
Gord:
 
Prot:
 
Carbs:
64,71g
 
66,70g
 
126,39g
- -
dom 29: 633 * 35%
Gord:
 
Prot:
 
Carbs:
23,25g
 
34,84g
 
68,43g
- -
sáb 28: 644 * 36%
Gord:
 
Prot:
 
Carbs:
17,27g
 
24,27g
 
99,41g
- -
sex 27: 1228 * 68%
Gord:
 
Prot:
 
Carbs:
43,63g
 
79,25g
 
131,62g
- -
qui 26: 1266 * 70%
Gord:
 
Prot:
 
Carbs:
44,01g
 
42,08g
 
190,20g
- -
ter 24: 1230 * 68%
Gord:
 
Prot:
 
Carbs:
48,57g
 
77,27g
 
121,26g
- -
seg 23: 547 * 30%
Gord:
 
Prot:
 
Carbs:
11,35g
 
32,77g
 
77,88g
- -
sáb 21: 372 * 21%
Gord:
 
Prot:
 
Carbs:
12,39g
 
27,56g
 
36,12g
- -
sex 20: 827 * 46%
Gord:
 
Prot:
 
Carbs:
14,34g
 
36,96g
 
142,87g
- -
qui 19: 990 * 55%
Gord:
 
Prot:
 
Carbs:
26,74g
 
46,51g
 
144,79g
1884*  894
qua 18: 1059 * 59%
Gord:
 
Prot:
 
Carbs:
40,95g
 
57,37g
 
115,07g
1884*  825
ter 17: 1346 * 75%
Gord:
 
Prot:
 
Carbs:
43,95g
 
103,27g
 
132,74g
- -
seg 16: 980 * 54%
Gord:
 
Prot:
 
Carbs:
33,06g
 
35,15g
 
146,36g
1884*  904
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.